ABOUT THIS PODCAST 🔗
'The Em&M Show' is a weekly mental health & personal development podcast that aims to provide practical tips and advice for living a happier and more fulfilled life.
Hosted by Emily and Michael Maio - Founder's of "Don't Skip Therapy" a positive mental health community & clothing brand.
Through interviews with mental health experts and personal narratives, "The Em&M Show" aims to destigmatize mental health issues and encourage listeners to seek help when needed. Each episode delves into various mental health issues, such as anxiety, depression, and trauma, and offers practical solutions to help listeners cope with these challenges. In addition, they discuss personal development topics that guide listeners towards living their most authentic and fulfilled life.
Listeners will hear entertaining stories, laugh along the way, and maybe even cry sometimes when the stories hit home. But most importantly, individuals will come away with insights and actionable steps to living a better life.
Throw those headphones in, plug in the aux cord, turn on the Bluetooth and get ready for "The Em&M Show."
Update frequency:
every 13 days
Average audio length:
31 minutes
Guest interviews
English
United States
58 episodes
since May 18, 2023
episodic
LATEST EPISODE 🔗
In this episode of The Em&M Show, we interview Michelle Gauthier, a certified life coach who specializes in helping busy, overwhelmed women and men create a calm and simple life. Michelle shares her inspiring journey from corporate security to becoming a full-time life coach, and how her person…
PREVIOUS EPISODES 🔗
Hi guys, Welcome back to another episode!In this episode of The Em&M Show, we share every detail of Millie’s birth story:
How we found out she was in a breech position and what that meant for the delivery process.
The two intense days of contractions we experienced, trying to manage labor befo…
Hi guys! Welcome back to another episode. In this powerful episode, we sit down with Danny Deaton, an expert dedicated to helping families support loved ones struggling with addiction. Danny shares his personal journey through addiction, detailing how he overcame his challenges with the support of …
Hi guys! Welcome back to another episode. This week we are diving into everything OCD. What actually is it? Does loving organization and cleanliness mean you have OCD? Are the "it's just my OCD" jokes actually hurtful? In this episode we interview Mary Feldman. << (Check out he…
Hi Guys! Welcome back to another week of the podcast. In this episode we interview Molly Olejownik - @therapybymolly on instagram. She is a mental health therapist with primary focus on high functioning anxiety & perfectionism. In this episode, we discuss how we can manage our anxiety, perfecti…
Hey everybody! Welcome back to another week of The Em&M Show! This week we base our episode off of Time: You never know when the last time will be doing something. Think about it... there is a last time to so many things that we loved doing while growing up. Then when we look back on those fond…
Hi everybody! Welcome back to another episode. In this week's episode we dive into what truly bugs us the most... what society is doing that just drives us NUTS! Such a fun episode. Dive in with us as we go solo here :) Emily & Michael
Hi guys! Welcome back to another week's episode. This week is such a fun episode. It is our first ever couple interview! This week we interview Isaac and Bri- a married couple working as content creators on instagram. They are HILARIOUS! Posting relatable videos... things we've all done..…
Hello and welcome to another episode! Today, we're joined by Sarah Clark, a personal fitness coach specializing in empowering women to achieve their best physical, mental, and emotional well-being. Sarah shares her personal journey of transitioning from one extreme to another and finding balan…
Hi guys welcome back to another episode!This week we interview Zak - better known as The Outdoor Therapist on social media. Zak has a massive social media following. He is a mental health therapist and specializes in using the outdoors to heal mental health issues. In this episode, we discuss stres…
Disclaimer: The podcast and artwork embedded on this page are from Michael & Emily Maio , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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