Listen Score
LS 35
Global Rank
TOP 3%

ABOUT THIS PODCAST 🔗

Update frequency:
every 20 days
Average audio length:
52 minutes
Guest interviews
English
Canada
64 episodes
since April 22, 2020
episodic

LATEST EPISODE 🔗

CE credits are no longer available Can we perfect perfectionism without succumbing to anxiety?  Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our pers…

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PREVIOUS EPISODES

CE credits are no longer available What is childhood alarm? How are some traditional approaches to childhood anxiety developmentally inappropriate? Does CBT work for kids? What can we do instead? All of this and more in this episode with the holistic family psychologist, Ashleigh Warner.  Ashleigh …
Hey everyone, thank you for listening to This Hour has 50 Minutes. After much deliberation, I have made the decision to end the podcast for a host of personal and professional reasons. There are two more episodes coming out before we end. Be sure to check those out. CE credits are available until t…
CE credits are no longer available Many adults seek services for struggles in their lives that may be the result of undiagnosed or overlooked ADHD. Often these challenges become more apparent when significant changes in their lives throw off their coping. In this podcourse, Dr. Jessica Stern joins …
CE credits are no longer available Natalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychotherapist, her insights …
CE credits are no longer available Allyson Dinneen joins me to discuss embracing vulnerability, and boundaries and making space for even our most uncomfortable emotions. Allyson shares how to transform childhood patterns of fixing people’s problems and making people happy to instead accompany peopl…
CE credits are no longer available Today I’m joined by Dr. Ashley Miller as we talk emotion-focused parenting and her book What to Say to Kids when Nothing Seems to Work. Dr. Ashley Miller is a child and adolescent psychiatrist and family therapist at BC Children’s Hospital with 15 years experience…
CE credits are no longer availableHow do we help kids with intense anger when their parents say they "refuse" to try the strategies they have been taught? Guest Jessica Sinarski shares her trauma-informed strategies to teach children about their brain and help them understand and regulate…
CE credits are no longer availableIn this engaging podcast episode,  host Dr. Tamara Soles invites esteemed psychologist Dr. Helen Ofosu to shed light on her career as a work and business psychologist. Together, they explore Dr. Ofosu's practical approaches to helping individuals navigate work…
CE credits are no longer availableDr. Liz Angoff joins host Dr. Tamara Soles in this enlightening episode as they discuss the transformative potential of collaborative co-construction in psychological assessments.  Explore how actively involving children in shaping assessment questions and engaging…
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