ABOUT THIS PODCAST 🔗
A bi-weekly podcast about mental health, hosted by Sarah Sasson. She's not a mental health professional, she's just an expert on having anxiety and talking about it.
Follow along with me as I aim to remove the stigma behind mental health by talking about my real-life anxieties, pressures, and challenges.
Update frequency:
biweekly
Average audio length:
51 minutes
English
United States
76 episodes
since Sept. 7, 2019
episodic
LATEST EPISODE 🔗
This week, Sarah is joined by President and Co-Founder of Her Campus Media, Windsor Hanger Western. They chat all about Her Campus, how Windsor founded this amazing publication, mental health on college campuses, whether young women's needs and wants have shifted over the years, and much more!
You…
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PREVIOUS EPISODES 🔗
After a few-week gap, Sarah is back with a brand new episode. This week, Sarah is joined by Emily and Lindsay, who began their own jewelry company called Presently. The idea behind their jewelry is to provide CBT-based messages to serve as gentle reminders to help with anxiety and mental health thr…
This week, Lane and Sarah discuss couples coaching - they delve into what it is, how it's different from therapy, when couples decide to go, how Lane got started, and more.
This podcast is sponsored by BetterHelp. If you're looking for professional therapy, BetterHelp offers thousands of counselor…
TW: We briefly touch on suicide.
Rabbi Manis Friedman is not only YouTube's "most famous Rabbi", he's also an author, social philosopher, relationship coach, public speaker, husband, and father (not in that order!).
Rabbi Friedman and Sarah chat all about the Rabbi's newest book, Creating a Life …
In this week's episode, Gen-Z thought leader and mental health advocate, Gigi Robinson, and Sarah chat about the differences between how people in the Gen Z and Millennial generations approach mental health, the impact that normalizing mental health has had on society, how social platforms have cha…
TW: Suicide
Leigh Ioffe, director at the Gelt Charitable Foundation and suicide prevention educator, joins Sarah on the podcast this week. They speak about Leigh's journey, from writing a novel in high school to present-day, where she trains groups and individuals in suicide prevention. Leigh has…
It's Fine I'm Fine is back with a new season! With this return comes a major update: Sarah's continuing this podcast alone. Hey, it's me. Sarah.
On this episode, Sarah and Danielle Fineberg, MS RD (@redefininghealthy_rd), a registered dietician, speak about the immense role mental health plays in …
This week, Sarah & Liz talk about Seasonal Affective Disorder. We just set our clocks back, which means we got an extra hour of sleep and an entire season of darker nights. We talk through how exactly we can best help ourselves throughout the difficult winter months, and as always, we remind ev…
Our very own Alana Paris, IFIF 'Momager' and best friend of Liz and Sarah, joins us on the podcast to chat through her move to Florida and how that has impacted her mental health, her friendships, her relationships with her parents, and her overall well-being. The three of us, being best friends, d…
This week, Liz & Sarah chat with Dr. Sipra Laddha , perinatal psychiatrist and co-founder of Thriving Lane, a Women’s Mental Health Center. Dr. Laddha talks to us about perinatal psychiatry generally, and all of the mental health challenges mothers face at all stages of motherhood (including co…
Disclaimer: The podcast and artwork embedded on this page are from It's Fine, I'm Fine, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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