ABOUT THIS PODCAST 🔗
Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough.
Through trial, error, a lot of late-night talks, and even more personal growth, they found their way back to each other. They didn’t just fix their relationship, they transformed it. Now married and running a thriving relationship blog together, Karolina and Gabriel are on a mission to help you do the same.
In this podcast, they’ll show you how to understand your attachment style and your partner’s, how to communicate in a way that gets you taken seriously, and how to win your ex back even when it feels like all hope is lost. If you're ready for real conversations, practical advice, and a little tough love from a couple who’s walked the walk, you’re in the right place.
Update frequency:
every 36 days
Average audio length:
43 minutes
English
United States
19 episodes
since April 23, 2025
episodic
LATEST EPISODE 🔗
We’ve spoken to hundreds of people that identify as avoidants or anxious and have our own personal journey as well of course. So in this podcast episode we are debating who has the bigger trust issues, anxious or avoidant people?
Gabriel represents the avoidant perspective and Karolina the anxious…
SEARCH PAST EPISODES
Search past episodes of The Attachment Diaries.
PREVIOUS EPISODES 🔗
How do avoidants feel deep down? Or as Karolina liked to ask “Do avoidants even have feelings??” In our latest Attachment Diaries episode we answer this question and more. It may come as no surprise that there is more to being in a relationship with an avoidant than meets the eye. So stick around t…
When your avoidant drops off your map and suddenly ghost you during a deactivation, it might send you into a spiral of doubts and fears. So in this podcast episode, Gabriel and I are answering the most burning questions we know many of you have about avoidant deactivation. And by the end, you’ll ha…
Most avoidants don’t identify as such. Why is that? After all, it’s easy for an anxiously attached person to say that they are anxious. Is it pure denial of not wanting to face their attachment style that’s holding avoidants back from a fulfilling relationship? Or is there more going on deeper bene…
In this episode, we’re going over a few of the stories that you guys were kind enough to share with us. After reading them, we’ll give some advice tailored to each situation. And hopefully you can relate and learn something from them yourself.
Work with Us
Attach an Avoidant Program
Ex Back Program…
Today Gabriel (avoidant) finally puts Karolina (anxious) in the hot seat about her clingy and controlling behaviors. How did Karolina’s anxious attachment style make Gabriel feel, and even sabotage their relationship? We’ll cover all that and more in this weeks’ episode.
Work with Us
Attach an Avoi…
Karolina gently asks (and grills) Gabriel on his Avoidant to Secure journey. What was he thinking throughout all of it? What did Karolina do to get him attached? How did they manage their relationship to get to this point? - All of this and more answered in this week's episode.
Work with Us
A…
The internet seems to have uncovered the main reason relationships fail: avoidants. Join Karolina and Gabriel as they explore the truth (and falsehoods) surrounding this narrative.
Work with Us
Attach an Avoidant Program
Ex Back Program
Video Podcast
Website
If you found this helpful, share it with…
You've recently heard about attachment styles and now understand that your spouse is an avoidant? In today's episode we're getting down to how to fix your avoidant-marriage.
Work with Us
Attach an Avoidant Program
Ex Back Program
Video Podcast
Website
If you found this helpful, shar…
In this episode, Gabriel and Karolina discuss how to tell if you're dealing with an avoidant or someone who is just not interested.
Work with Us
Attach an Avoidant Program
Ex Back Program
Video Podcast
Website
If you found this helpful, share it with anyone you think could benefit from listen…
Disclaimer: The podcast and artwork embedded on this page are from Karolina & Gabriel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,821,947 podcasts and 195,431,717 episodes by people, places, or topics.
An investment in knowledge pays the best interest, so I listen to podcasts.
‐ Benjamin "Llamacorn" Franklin
SEARCH PAST EPISODES
Search past episodes of The Attachment Diaries.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
