ABOUT THIS PODCAST 🔗

Update frequency:
every 21 days
Average audio length:
45 minutes
Video podcast
English
United States
49 episodes
since Feb. 22, 2025
episodic

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FAN MAIL - Send us a comment or a topic suggestion Support the show Dr. Ruben Lambert can be found at wisdomspring.com Ven. MyongAhn Sunim can be found at soshimsa.org

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FAN MAIL - Send us a comment or a topic suggestion This video is about Bonus Tracks Support the show Dr. Ruben Lambert can be found at wisdomspring.com Ven. MyongAhn Sunim can be found at soshimsa.org
FAN MAIL - Send us a comment or a topic suggestion Support the show Dr. Ruben Lambert can be found at wisdomspring.com Ven. MyongAhn Sunim can be found at soshimsa.org
FAN MAIL - Send us a comment or a topic suggestion You know how to show respect when it’s obvious and ceremonial. The harder question is what you do when it’s ordinary, messy, and nobody is watching including how you treat your own mind.We start with kongyang, the Buddhist practice of offering, and…
FAN MAIL - Send us a comment or a topic suggestion No guest, no co-host, no listener questions, and somehow we still end up with a full map of the mind. I’m MyongAhn Sunim flying solo while Dr. Lambert is tied up, so I reach for the most honest material I have: a stack of poems and rants that hold …
FAN MAIL - Send us a comment or a topic suggestion Your mood might not be “you” as much as it is weather, sleep, hormones, and the stories your mind tells about all of it. We dig into the hidden drives that push us day to day and how seasonal change can amplify everything from motivation to irritat…
FAN MAIL - Send us a comment or a topic suggestion A Zen question isn’t a polite request for information. It’s a blade that can cut straight into the habits that keep us stuck.We talk about the role of questions in Zen Buddhism, from the way sutras begin with someone asking the Buddha, to the stran…
FAN MAIL - Send us a comment or a topic suggestion Your mind can make a shadow feel like a fact. We start with a deceptively simple rule from a spiritual teacher about driving and turn it into a Zen-sized key for modern life: greet each moment as if it is the first time, before habit tells you it a…
FAN MAIL - Send us a comment or a topic suggestion Love isn’t broken when it changes; it’s speaking a new dialect. We open a listener’s letter about long‑term relationships and use a Zen lens to rethink what keeps couples close over time. Instead of treating impermanence as doom, we explore it as t…
FAN MAIL - Send us a comment or a topic suggestion What if “new year, new you” is the wrong frame—and what you really need is a revolution against your own autopilot? We open the door with a tour of many new years—solar, lunar, and the 24 seasonal nodes—and show how older cultures tied renewal to n…
Disclaimer: The podcast and artwork embedded on this page are from MyongAhn Sunim & Dr. Ruben Lambert, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.