ABOUT THIS PODCAST 🔗
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
Hosts:
Update frequency:
every 18 days
Average audio length:
38 minutes
Guest interviews
Has sponsors
English
United States
190 episodes
since June 15, 2021
episodic
LATEST EPISODE 🔗
Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear?
Have you ever felt frozen and uncomfortable during your infusion? You don't have to be! Learn about Infusion Wear in this episode!
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It…
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PREVIOUS EPISODES 🔗
Move It or Lose It | Episode 148 | Ralph Cortese: Community and Friendship
Live full with community, friendship, support and movement.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Ralph Cortese and Stroke Warrior …
Move It or Lose It | Episode 147 | Nate West and Dennis White: Service and Strength Beyond Limits
Want to learn more about today’s podcast?
💻 VA Benefits: https://benefits.va.gov/benefits/
💻 VA and MS: https://www.va.gov/MS/RESOURCES/MS_Overview_Booklet_index.asp
💻 Modified by MS: https://modified…
Move It or Lose It | Episode 145 | Julie Stamm: MS and Vices
Two strong women advocates being real about alcohol and other vices when the pain gets to be too much to handle with MS.
Want to learn about Julie?
💻 Website: https://iamstamm.com/
📸 Instagram: https://www.instagram.com/iamstamm
📕 Book: …
Move It or Lose It | Episode 145 | Garrett Salpeter: NeuFit
The future of rehabilitation for neurological issues and injuries.
Want to learn more about Garrett Salpeter and NeuFit ?
💻 Website: https://www.neu.fit/
📸 Neu Fit Instagram: https://www.instagram.com/neufitrfp
📸 Garrett’s Instagram: http…
Move It or Lose It | Episode 144 | Mike Studer - The Brain Chooses Itself
Want to learn more about Mike Studer?
💻 Website: www.mikestuder.com
📸 Instagram: https://www.instagram.com/mikestuderdpt/
📕 Book: https://a.co/d/04kzBwTQ
Want to learn more about The Pulse Device?
💻 Website: https://www.pu…
Move It or Lose It | Episode 143 Part 2 | Dennis White - Still Standing: Marine MS Warrior Stories
Want to learn more about Dennis White?
💻 Website: https://mymsadventure.com/
📸 Instagram: https://www.instagram.com/mymsadventures/
Want to learn more about The Pulse Device?
💻 Website: https://ww…
Move It or Lose It | Episode 143 Part 1 | Dennis White - Still Standing: Marine MS Warrior Stories
Want to learn more about Dennis White?
💻 Website: https://mymsadventure.com/
📸 Instagram: https://www.instagram.com/mymsadventures/
Want to learn more about The Pulse Device?
💻 Website: https://ww…
Move It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your Feet
Want to learn more about Dr. Emily Splichal?
💻 Website: https: https://dremilysplichal.com/
💻 Naboso: https://www.naboso.com/
📸 Instagram: https://www.instagram.com/dremilydpm/
🖇️ Linktree: https://linktr.ee…
Move It or Lose It | Episode 141 | Ethan Pollak: What Pulse Device Users are Saying
The new ways that Pulse Device users are finding relief from spasticity, tight hips, foot drop and several other uses. Take a listen!
Want to learn more about The Pulse Device?
💻 Website: https://www.pulsedevice.co…
Disclaimer: The podcast and artwork embedded on this page are from Kathy Chester, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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