ABOUT THIS PODCAST 🔗
The goal isn't just to get through the teen years. It's to build a relationship that lasts beyond them.
Trusted by Your Teenager is for moms who want to build the kind of trust that keeps their teenager talking, even when the conversations get hard.
I'm Kristen Duke, and I share practical tools to help you respond instead of react, understand what may be underneath your teen's behavior, navigate hard conversations with more confidence, and strengthen your connection now so it can continue into adulthood.
Because becoming the mom your teenager trusts isn't something you have to leave to chance. These are skills you can learn, practice, and sharpen.
Ready to start? Join me for the next Trusted Lab Workshop and start becoming the mom your teenager wants to talk to, and will actually listen to.
Join the Trusted Lab:
lab.kristenduke.com
Come hang out with me on Instagram:
https://www.instagram.com/kristendukechats/
Also on YouTube:
https://www.youtube.com/@KristenDuke/
Trusted by Your Teenager is for moms who want to build the kind of trust that keeps their teenager talking, even when the conversations get hard.
I'm Kristen Duke, and I share practical tools to help you respond instead of react, understand what may be underneath your teen's behavior, navigate hard conversations with more confidence, and strengthen your connection now so it can continue into adulthood.
Because becoming the mom your teenager trusts isn't something you have to leave to chance. These are skills you can learn, practice, and sharpen.
Ready to start? Join me for the next Trusted Lab Workshop and start becoming the mom your teenager wants to talk to, and will actually listen to.
Join the Trusted Lab:
lab.kristenduke.com
Come hang out with me on Instagram:
https://www.instagram.com/kristendukechats/
Also on YouTube:
https://www.youtube.com/@KristenDuke/
Hosts:
Update frequency:
every 10 days
Average audio length:
37 minutes
English
United States
177 episodes
since Jan. 17, 2018
episodic
AUDIENCE OF THIS PODCAST 🔗
~61.20% of listeners are from Unknown.
❓
--
61.20%
🇺🇸
US
37.93%
🇦🇺
AU
0.43%
🇬🇧
GB
0.43%
Others
0.01%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
If you listened and ready to be one of my email besties, iykyk, do that here.
Lying keeps coming up in my conversations with moms of teenagers, and I know how quickly it can make you question trust, your relationship, and what to do next.
I've been working on something specifically to help with …
SEARCH PAST EPISODES
Search past episodes of TRUSTED by your Teenager with Kristen Duke.
PREVIOUS EPISODES 🔗
You care about your teenager so much.
So when they say, "You don't care about me," your first thought might be: Are you kidding me? Everything I do is because I care!
But sometimes there's a disconnect between how much you care and how your care is being experienced by your teenager.
The questio…
What's something you really want to be able to talk to your teenager about?
Phones? Dating? Friends? Lying? School?
I hear some version of this question from moms all the time:
"How do I talk to my teenager about this?"
But there's a question that comes BEFORE that one:
Does your teenager want…
You love your teenager. So when they come to you with a problem, of course you want to help.
But what if all that helping is actually making it harder for your teenager to talk to you, and harder for them to build confidence in themselves?
In this episode, I'm challenging the belief that being a …
One day, your teenager gets to decide how much of their life you're part of.
That can feel terrifying, especially when they're already pulling away, talking less, or becoming more independent.
But staying close to your teenager isn't about holding on tighter. In this episode, I'm sharing what rai…
Download the complimentary "Say This, Not That" guide here: https://saythis.kristenduke.com/
Most moms don't realize how many of their parenting decisions are driven by guilt.
"I yelled yesterday, so I should let this go."
"I've been working too much, so I need to make it up to them."
"They're upset... maybe I should back off."
It feels loving. It feels responsible.
But what if guilt …
You've read the books. Listened to the podcasts. Prayed. Researched. Promised yourself you'd stay calmer next time. And yet somehow, you and your teenager keep ending up back in the same fight.
In this episode, I'm sharing why more effort isn't the answer, and what actually is. Using a story from …
Have you ever found yourself thinking:
"My teenager's confidence is so low."
"I've told her a hundred times how amazing she is, but she just doesn't believe me."
"I wish he could see what I see in him."
If so, this episode might completely change the way you see your role in your teenager's con…
Have you ever thought, "I don't even know where to start..." when someone asks how things are going with your teenager?
If so, you're not alone.
In this episode, we're talking about why so many moms feel overwhelmed, emotionally exhausted, and unable to put into words what's happening at home. I'…
Disclaimer: The podcast and artwork embedded on this page are from Kristen Duke, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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