ABOUT THIS PODCAST 🔗
I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure.
Your life only seems to be over, however, there’s still time on the clock.
Let’s get you off the bench to start your comeback.
Hosts:
Update frequency:
weekly
Average audio length:
12 minutes
English
United States
156 episodes
since Oct. 13, 2023
episodic
LATEST EPISODE 🔗
You can be capable, independent, and resourceful and still need support.
In Week 3 of the ReEntry series, Toni talks about why asking for help can feel so uncomfortable, especially when you have spent years being the one who handles everything.
She shares how independence became part of her identit…
SEARCH PAST EPISODES
Search past episodes of Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse.
PREVIOUS EPISODES 🔗
What happens when the game changes, but you are still running the old plays?
In Week 2 of the ReEntry series, Toni talks about the routines, responsibilities, and expectations we often carry into a new season simply because they are familiar.
She shares what cooking for one taught her after years o…
Your First Play: Re-Entering Your Life Before You Feel Ready
You survived Shock.
You worked your way through Limbo.
Now comes the part that can feel surprisingly uncomfortable: living again.
In this week's episode of Start Your Comeback, Toni begins the five-week ReEntry series with a personal…
Before we move from Limbo into ReEntry, we are calling a timeout.
In this episode, Toni walks you through a simple three-part reset:
Reflect. Resource. Regroup.
You’ll take a look at how far you’ve come, identify the people and tools in your Comeback Toolbox, and make space to rest without confusin…
What if the next step in your comeback feels less like a confident stride and more like stepping onto a tightrope?
In this final episode of the five-week Limbo series, Toni talks about courage, fear, movement, and what it really means to take the next right step.
You do not need the whole plan.
You…
When you are standing in the middle of a major life transition, it can be hard to see what is really happening.
You are managing the emotions, the fear, the decisions, the finances, the family dynamics, and everything else life is throwing at you.
Sometimes you are simply too close to the game to s…
Making decisions after a major life transition can feel completely different than it used to.
Suddenly, every choice feels bigger. You second-guess yourself, ask everyone else what they think, and sometimes avoid making a decision altogether because you're afraid of getting it wrong.
In this e…
When life changes, your old routine often stops working long before you know what the new one should look like.
In this episode of Start Your Comeback, Toni talks about what happens when the shock begins to wear off and you find yourself with more unstructured time, more quiet, and a whole lot of q…
The shock may have worn off, but that does not mean the new life has arrived.
That uncomfortable space in between is what I call Limbo.
In this episode of Start Your Comeback, I’m talking about why Limbo can feel like a prison sentence and why it may actually be the training ground where some of yo…
Dropping your child off at college isn't only a transition for them.
It's a transition for you.
In this final episode of the Shock portion of our empty nesting series, I'm joined by pastor, author, speaker, and longtime youth pastor Brenda Seefeldt, who has worked with teenagers and …
Disclaimer: The podcast and artwork embedded on this page are from Toni Thrash, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,824,495 podcasts and 195,764,138 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
SEARCH PAST EPISODES
Search past episodes of Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
