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ABOUT THIS PODCAST 🔗

Update frequency:
every 89 days
Average audio length:
64 minutes
Guest interviews
English
United States
23 episodes
since Dec. 13, 2022
episodic

LATEST EPISODE 🔗

I used to think: Once I "healed" my chronic fatigue, fixed my gut, got rid of my Lyme disease, and had perfect sleep, THEN, and only then, I would be free to start enjoying my life. But here's the thing: waiting to live my life actually kept postponing the vibrancy I desperately cra…

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Nervous system regulation is so trendy these days. There are so many hacks, programs, courses, memberships, and influencers talking about it... and rightfully so!  Having a regulated nervous system changes the way our bodies function, how we perceive the world, how we think, feel, act, digest, crea…
I'm delighted to share this episode with Patrick Ussher. Patrick is an Irish ME/CFS patient, ill seven years. Initially he was more severely ill, including with life-threatening symptoms but, in the last three years, he has become more functional, sharing the research, protocols and strategies…
Libby Wescombe is a women's physique specialist and behaviour change expert.She helps women lose fat, improve their metabolism, build muscle, get body recomp results & maintain them long-term. One of my favorite things about Libby Wescombe is that she is always challenging the dogma in the…
Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement Educator and Grief Somatic Practitioner. While on her deathbed with no hope, God found her and He guided her to the mind body world where she…
Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and create custom-formulated, over-the-counter solutions f…
When it comes to supplements, there are several that I believe are necessary when it comes to restoring proper motility, absorption, and overcoming chronic fatigue. Thiamine deficiency is often overlooked in complex cases of SIBO, idiopathic constipation, post-exertional malaise, and even long haul…
I am honored to share this conversation with Christina Rice.  She played a critical role in my own healing story and continues to be a person that inspires me to challenge my own thinking and to take full responsibility for living the life of my dreams: no excuses.Intuitive Channel, Best-Selling Au…
"Jessica Ash is a functional nutritionist, integrative health coach, and creator of Fully Nourished, an online course providing women with the complete blueprint to eating for hormone and metabolic health. Jess teaches simple, no- nonsense approaches to health and wellness that help burned-out…
When it comes to deeply understanding minerals and their unique cascades throughout the entire system, Barbara's content has blown me away. Beyond that, she's artfully tied together sex-positivity, balancing the feminine vs. masculine (we need both!), and how nutrient-density and quality …
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