ABOUT THIS PODCAST 🔗
Alveskog – Voices of the Soul is not just a podcast; it is a heartfelt journey into the depths of mental health, personal growth, and the human experience. Hosts Kine and Paal, two individuals whose life stories are shaped by transformation, offer honest conversations, deep insights, and a safe space to explore life’s challenges.
Together, Kine and Paal bring their unique perspectives to Alveskog – Voices of the Soul, creating a podcast that is both deeply personal and universally relatable. With openness, empathy, and warmth, they explore themes such as trauma healing, self-development, living with chronic illness, addiction, spirituality, and breaking down the stigma around mental health. Their conversations are raw yet uplifting, offering listeners tools for reflection, learning, and community.
Join us on this transformative journey as we explore the human mind and soul with respect and understanding. Whether you are seeking inspiration or simply a sense of belonging in your own struggles, Alveskog – Voices of the Soul is here to remind you that every soul has a voice worth hearing – and every challenge can lead to growth.
💚 Support us with a donation:
https://podcast.alveskog.com/2463870/supporters/new
Update frequency:
every 4 days
Average audio length:
34 minutes
Guest interviews
Has sponsors
English
United States
45 episodes
since March 25, 2025
episodic
LATEST EPISODE 🔗
I denne episoden er vi tilbake etter en lengre pause – en tid preget av stillhet, refleksjon og indre prosesser.
Vi deler ærlig om hva som har skjedd på innsiden, hvordan det er å møte et overbelastet nervesystem, og hva det gjør med oss når vi blir tvunget til å stoppe opp. Samtalen beveger seg gj…
SEARCH PAST EPISODES
Search past episodes of Alveskog - Voices of the Soul.
PREVIOUS EPISODES 🔗
I denne episoden snakker Kine og Paal om tillit – til livet, til andre og til oss selv.
Hvordan finner vi tilbake til tillit etter svik og smerte? Og hva skjer når vi våger å slippe kontrollen og stole på at livet bærer oss, selv når veien er uklar?
Send us Fan Mail
Support the show
Instagram @alv…
Etter stormen kommer stillheten – men den er ikke alltid fredelig.
I denne episoden snakker Kine og Paal om fasen der alt på utsiden ser rolig ut, mens kroppen og hjertet fortsatt henger igjen i det som har vært.Om tomhet, uro, dopaminstøy og behovet for å finne trygghet i stillheten. Kanskje er de…
I denne episoden snakker Kine og Paal om hvordan det er å leve med et åpent hjerte i en verden som ofte kjennes for sterk. Om å kjenne alt – stemninger, ord og energier – og finne balansen mellom åpenhet og beskyttelse.
De deler egne erfaringer med følsomhet, energi og det å stå støtt i mykheten si…
In this heartfelt episode of Alveskog – Voices of the Soul, Kine and Paal explore the deep meaning of self-worth — what it feels like, how we lose touch with it, and how we can find our way back.
Through open reflection and honesty, they remind us that our value has never left us. You are enough. …
Vi bærer alle på historier om hvem vi er – fortellinger vi lærte tidlig, og som former hvordan vi lever, elsker og ser oss selv.
I denne episoden utforsker vi hvordan gamle fortellinger kan begrense oss, og hvordan vi gradvis kan skrive vår egen – med mer sannhet, varme og frihet.
Send us Fan Mail…
In this heartfelt conversation, Kine and Paal explore the invisible beliefs that shape our lives — the quiet rules we learned to follow, often without realizing it.
Together, they talk about how childhood, culture, and pain can plant false “truths,” and how awareness, compassion, and courage can h…
Kine og Paal snakker ærlig om kjærlighetens sår – om å miste seg selv, om frykten for å bli såret igjen, og om motet som trengs for å åpne hjertet på nytt.
En varm og ekte samtale om sårbarhet, selvkjærlighet og trygghet i relasjoner.
Send us Fan Mail
Support the show
Instagram @alveskogvoicesofthe…
In this episode, Kine and Paal explore what emotional intelligence really means in close relationships — how vulnerability, empathy, and self-awareness can transform the way we love.
Drawing from a heartfelt conversation with EQ therapist and psychology student Thomas Myrseth, they share insights …
In this episode, Kine and Paal explore what it truly means to feel safe enough to heal.
Drawing from their heartfelt conversation with EQ therapist and psychology student Thomas Myrseth, they share insights into emotional intelligence, inner child work, and how vulnerability becomes the doorway to…
Disclaimer: The podcast and artwork embedded on this page are from Kine & Paal Alveskog, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,823,964 podcasts and 195,691,005 episodes by people, places, or topics.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SEARCH PAST EPISODES
Search past episodes of Alveskog - Voices of the Soul.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
