The Balanced Body Podcast

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✨ STRUGGLING WITH STUBBORN WEIGHT OR LOW ENERGY AND CAN'T FIGURE OUT WHAT'S GETTING IN THE WAY? Take my FREE Weight Loss & Energy Blocker Assessment to uncover what may be keeping your body stuck in fat-storing, energy-depleted mode. In just a few minutes, you'll identify the are…

FREE WEIGHT LOSS & ENERGY BLOCKER ASSESSMENT Struggling with stubborn weight, low energy, bloating or feeling like something is “off” despite your best efforts? Take my free Weight Loss & Energy Blocker Assessment to uncover what may be getting in the way of your results. 👉 Take the free as…

What if your fatigue, brain fog, hormone symptoms, and inflammation aren't separate problems—but different clues pointing back to the same place? Feeling like something is blocking your weight loss or draining your energy, but you can't figure out what? Take my FREE Weight Loss & Ener…

Feeling like you’re doing all the “right” things but still struggling with stubborn weight, low energy, hormone symptoms, or feeling unlike yourself? Take my FREE Weight Loss & Energy Blocker Assessment to uncover what may be keeping your body stuck in fat-storing, energy-depleted mode and disc…

Have you ever wondered if your anxiety, low mood, overwhelm, or brain fog could be connected to what you're eating? In this episode of The Balanced Body Podcast, I sit down with triple-certified health practitioner Sherry Taylor to explore the powerful connection between nutrition, mental heal…

What if some of the most important conversations about fertility are the ones we’re not having? In this episode of The Balanced Body Podcast, I’m joined by Becca Thomas, a nurse turned nutritionist who helps couples support fertility naturally through mineral balancing, nutrition, lifestyle, and a …

Postpartum anxiety. Rage. Exhaustion. Brain fog. Feeling overwhelmed by things that never used to faze you. These symptoms are incredibly common after having a baby—but that doesn't mean we should automatically write them off as "just motherhood." In Episode 120 of The Balanced Body …

Could the thing you rely on for energy actually be keeping you exhausted? In this episode of The Balanced Body Podcast, Monika sits down with Monirah Bacnik, Functional Diagnostic Nutrition Practitioner, entrepreneur, and founder of MŪN WELL, to talk about the one thing Monirah was terrified to giv…

Could parasites be one of the hidden factors making it harder for your body to lose weight? In Episode 118 of The Balanced Body Podcast, Monika Eva sits down with functional health practitioner, serial entrepreneur, and parasite guru Jessica Rauscher to unpack the often-overlooked connection betwee…