Listen Score
LS 41
Global Rank
TOP 1.5%

ABOUT THIS PODCAST 🔗

Update frequency:
every 11 days
Average audio length:
12 minutes
Has sponsors
English
United States
410 episodes
since May 20, 2019
episodic

AUDIENCE OF THIS PODCAST 🔗

~94.09% of listeners are from United States.
🇺🇸
US
94.09%
🇵🇭
PH
4.91%
🇮🇳
IN
0.32%
🇮🇱
IL
0.32%
🇰🇪
KE
0.32%
Others
0.04%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

Shoot Me A Quick Text & Introduce Yourself We often know exactly what we should be doing, yet somehow find ourselves returning to the same habits, reactions, and ways of thinking. Sometimes it’s not because those patterns are good for us. They’re simply familiar. In this episode, I’m talking ab…

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Search past episodes of Diligent Minds | Psychology, Personal Growth & Becoming Your Best Self.

PREVIOUS EPISODES

Shoot Me A Quick Text & Introduce Yourself Sometimes you can work hard, stay consistent, sacrifice, and still feel like nothing is changing. When that happens, it’s easy to wonder whether your dream, goal, or next chapter simply isn’t meant for you. In this episode, we talk about what to do whe…
Shoot Me A Quick Text & Introduce Yourself Improving your mental health isn’t only about what you read, listen to, or take. At some point, what matters most is what you consistently practice. In this episode, we break mental health down to the ground level, understanding your emotions, challeng…
Shoot Me A Quick Text & Introduce Yourself Have you ever felt like you've lost your ambition? Like the dreams you once had have faded beneath the weight of responsibilities, setbacks, and the pressure to have everything figured out? In this episode, we explore what it means to feel stuck, …
Shoot Me A Quick Text & Introduce Yourself Feeling mentally stuck, unmotivated, or trapped in your own head? In this episode, I break down why men often turn disappointment into self-judgment and how overthinking, isolation, and negative self-talk can make a mental slump even harder to escape. …
Shoot Me A Quick Text & Introduce Yourself Men don't usually wake up one day with all the answers. Instead, they wake up realizing the life they've built no longer feels like the life they're meant to live. In this episode, we're talking about one of the hardest seasons a ma…
Shoot Me A Quick Text & Introduce Yourself This week, I invite you to pause, breathe, reflect, let go, and move on. Whatever you've been carrying, whatever has been weighing on your mind, take a moment to reset. A new day, a new opportunity, and a new perspective may be closer than you thi…
Shoot Me A Quick Text & Introduce Yourself We all want the outcome. The stronger relationship. The healthier body. The successful business. The financial freedom. The peace of mind. But somewhere along the way, many of us start looking for a way around the work it takes to get there. In this ep…
Shoot Me A Quick Text & Introduce Yourself What lies have you accepted about yourself? Maybe you've told yourself you're lazy, unorganized, not smart enough, or lacking the skills to succeed. But what if those beliefs aren't facts? What if they're simply stories you've …
Shoot Me A Quick Text & Introduce Yourself Do you ever find yourself replaying conversations, second-guessing decisions, or worrying about things that haven't even happened yet? In this episode, we're exploring what overthinking really is and why it has less to do with thinking too mu…
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