ABOUT THIS PODCAST 🔗
The In8Life Movement Podcast is where we get raw, real, and foundational about health.
In a world overloaded with health trends—cold plunges, endless biomarkers, supplements, barefoot shoes, grounding, and every diet imaginable—it's easy to feel overwhelmed, confused, and stuck.
Before chasing strategies, hacks, or extremes, we return to what actually creates lasting health.
True health is built on a foundation:
Optimizing your innate, God-given potential
Supporting the nervous system—the master system that controls movement, healing, energy, and adaptation
Using intelligent movement to restore alignment, strength, and vitality
Without this foundation, health becomes complicated, exhausting, and unsustainable. You start strong, get overwhelmed, fall back into old habits, and convince yourself it was just too hard.
Here, we simplify.
We focus on principles, not fads.
We strip away the noise and return to what works.
We build health from the inside out and the ground up.
Because when the foundation is strong, everything else works better.
No gimmicks.
No overwhelm.
Just timeless principles that help you move better, get stronger, and live with confidence—for life.
In a world overloaded with health trends—cold plunges, endless biomarkers, supplements, barefoot shoes, grounding, and every diet imaginable—it's easy to feel overwhelmed, confused, and stuck.
Before chasing strategies, hacks, or extremes, we return to what actually creates lasting health.
True health is built on a foundation:
Optimizing your innate, God-given potential
Supporting the nervous system—the master system that controls movement, healing, energy, and adaptation
Using intelligent movement to restore alignment, strength, and vitality
Without this foundation, health becomes complicated, exhausting, and unsustainable. You start strong, get overwhelmed, fall back into old habits, and convince yourself it was just too hard.
Here, we simplify.
We focus on principles, not fads.
We strip away the noise and return to what works.
We build health from the inside out and the ground up.
Because when the foundation is strong, everything else works better.
No gimmicks.
No overwhelm.
Just timeless principles that help you move better, get stronger, and live with confidence—for life.
Update frequency:
biweekly
Average audio length:
59 minutes
English
United States
100 episodes
since July 6, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~26.21% of listeners are from United States.
🇺🇸
US
26.21%
🇬🇧
GB
25.77%
🇳🇿
NZ
24.00%
🇦🇺
AU
12.33%
🇵🇭
PH
5.28%
🇩🇪
DE
2.64%
🇦🇪
AE
0.88%
🇮🇪
IE
0.66%
🇸🇪
SE
0.66%
🇹🇷
TR
0.22%
🇫🇮
FI
0.22%
🇪🇸
ES
0.22%
🇫🇷
FR
0.22%
🇯🇵
JP
0.22%
🇨🇦
CA
0.22%
🇸🇬
SG
0.22%
Others
0.03%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Dr. Eric Goodman, DC is the founder and creator of Foundation Training. He has published 3 books contributing to health innovation for individuals and communities. He continues to treat and lecture around the world but lives mostly in Hawaii with his wife Jen and their daughter Sunny.
Foundation …
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Search past episodes of THE IN8LIFE MOVEMENT.
PREVIOUS EPISODES 🔗
Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone, a homeopathic, Manuka Honey based remedy that you swab in your nose to fight cold, flu, allergies and to protect the nasal biome. Joyce, who used to be a high school teacher, is married to Jeffrey, who is an attorney and softwar…
*Announcement: Episodes will now be released on the first Monday of every month.
Fascinated with human biology and performance, Dr Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic …
In August 2017, Dr. Ron Oberstein was named the third president of Life Chiropractic College West. Dr. Oberstein graduated from Life Chiropractic College (now Life University) in 1981 and went on to own private practices in both Boston and San Diego with a total of 37 years of hands-on practice and…
Dr. Marissa is a nervous system-focused chiropractor and graduated from Life University in 2015.
She lives in Tampa Bay with three beautiful, wild boys and her partner in crime who is also a fellow chiropractor! As an athlete, Dr. Marissa started using chiropractic in high school and was drawn…
Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. He is author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease" and "Hashimoto's Trigg…
Dr. Meaghan dealt with depression and anxiety for as long as she can remember. The sad heart forcing the smile. After having NeuroEmotional Technique (NET) performed on her by a chiropractor, she had a huge realization of just how debilitating past traumas can be in our day-to-day lives. She knew s…
Dr. Alexandra Swenson-Ridley is a thought leader in outside the box and natural approaches to women's health and hormones, focusing on what she has termed Selfless Syndrome. After suffering her own health challenges that resulted from focusing on everyone and everything but herself, her work turned…
Dr. Jean-Guy Daigneault, a native of Montreal Quebec, Canada, is a Doctor of Chiropractic today due to the phenomenal care he received during his fifteen year Hockey career finishing at the Quebec Major Junior level. His first studies were in Physical Education at McGill University in Montreal and …
Dr. Monique Andrews is a chiropractor, neuroscientist and international award winning speaker who has been teaching about chiropractic, the brain and the mind-body continuum for 20 years.
Prior to becoming a chiropractor, Dr. Mo was a research scientist, who published peer-reviewed papers in th…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Aaron Tressler, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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