ABOUT THIS PODCAST 🔗
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our shared world?
Hosts:
Update frequency:
weekly
Average audio length:
55 minutes
Guest interviews
English
United Kingdom
86 episodes
since May 30, 2024
episodic
LATEST EPISODE 🔗
Why can you understand your patterns completely and still feel them happening in your body?
In this solo episode, Ailey responds to listener questions about the space between what we know intellectually and what the body has learned through experience. She explores why understanding where a pattern…
PREVIOUS EPISODES 🔗
What if the place you feel pain is not the only place asking for your attention?
In this episode, Ailey sits down with somatic sexologist and pelvic care specialist Serena Gold to explore what becomes possible when we begin seeing the body as an interconnected whole. Together, they consider how pai…
What does it mean to feel at home in your body when the world around you does not feel equally safe?
In this episode, Ailey sits down with Dr. Krystal Redman, a self-published author, and a speaker throughout sexual and reproductive justice, and health justice movement(s), as well as in the public …
What happens when thinking becomes the place you go to avoid feeling?
In this episode, Ailey Jolie sits down with clinical life coach and former therapist Mollie Birney to explore embodiment as the practice of being present with ourselves rather than constantly trying to manage our experience. Toge…
What if the voices we instinctively trust have less to do with wisdom and more to do with what our bodies have been taught to recognize as authority?
In this solo episode, Ailey explores how cultural conditioning can quietly shape whose knowledge we trust and whose confidence makes us uncomfortable…
What happens when you learn to read everyone else before you learn to read yourself?
In this episode, Ailey sits down with registered clinical counsellor and yoga therapist, Heidi Stokes, to explore how the nervous system shapes our experience of safety. Together, they look at how easily we can bec…
When does wellness become another way of trying to fix yourself?
In this episode, Ailey sits down with Amanda White, licensed professional counsellor and author of Not Drinking Tonight, to explore how the pursuit of wellness can quietly pull us further away from our bodies. Together, they question …
How do you know when to trust what your body is telling you?
In part two of this conversation, Ailey welcomes back Carissa Schumacher, a neuroscience trained forensic psychic medium and sacred ceremony facilitator, to explore the relationship between intuition, embodiment, and self trust. Together,…
What helps us move through life's biggest transitions without losing ourselves?
In this episode, Ailey sits down with Carissa Schumacher, a neuroscience trained forensic psychic medium and sacred ceremony facilitator, to explore what it means to navigate change with the body, rather than simpl…
What happens when shame becomes the way you experience your body?
In this episode, Ailey sits down with psychedelic somatic therapist Christian Snuffer to explore how shame can shape our relationship with ourselves long before we have words for it. Together, they reflect on what it means to lose to…
Disclaimer: The podcast and artwork embedded on this page are from Ailey Jolie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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