ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
45 minutes
English
United States
35 episodes
since Nov. 26, 2015
episodic

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Ivy Richardson (she/her) is Nuxalk and Gusgimukw on her mom's side and Irish, Scottish and English on her dad's side. She is the founder of Red Girl Rising, a wellness-through-movement initiative and head coach of Team 700, Vancouver BC's first competitive Indigenous youth boxing team. She als…

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**Disclaimer: mentions of disordered eating. Please listen at your own discretion. Today's episode features the founders of A La Ligne Method, Katie McKenzie and Taren Grewall, and newly joined boxing coach Anna Farrant! We chat at length with the team at House of A La Ligne about nervous system re…
**Disclaimer: we discuss topics of disordered eating. Please listen at your own discretion. Today we're talking with Gabby Villasenor, and her pronouns are she/her. She moves, works and lives on the unceded territories of the Coast Salish peoples — including the: Squamish, Tsleil-Waututh, and Musqu…
Box United is a 501(c)3 nonprofit organization that uses the sport of boxing to connect communities of young women across the world. Fight Like a Girl (FLAG) is their signature boxing and leadership development program for high school girls run in partnership with the U.S. Consulate in Cape Town, S…
Core to Coeur offers exceptional guided Pilates, Yoga, and Functional Movement Instruction for all bodies. Core to Coeur clients workout in the privacy of their own homes, on their own time, in a community-minded setting with movement practitioners that care. And on this episode, Society Nine found…
Louise Green is the Founder of the fitness brand, Big Fit Girl. She is the author of the book, "Big Fit Girl," founder of the Big Fit Girl Fitness App, Big Fit Girl Uncensored Podcast and a leading Columnist at SELF Magazine. Louise is currently working on her second book with Penguin/Random House …
Society Nine Brand Ambassador Jennie Bender is a kickboxing and spin instructor, personal trainer and Muay Thai enthusiast. She joins us today to share her passion for turning fitness influencer culture into a culture that leverages social influence for civic activism, with her recently launched in…
Our guest is Jessica Ng (pronounced 'Eng'), a first generation Chinese-Hong Kong American from Queens, New York with a Muay Thai fight record of 17-10. Passionate about Muay Thai and training out of Sitan Gym, by day she is a fashion designer and recently launched Southpaw Stitches. Disheartened an…
It's Women's Equality Day! And we have a *long* way to go to making sure this is EVERY day. Society Nine founder Lynn Le and this episode's special guest Taylor Rae Almonte deep dive into where progress has been made, but also where we still have such a long way to go - in fitness, sport, culture a…
Society Nine founder Lynn Le and Boombox Boxing co-founder Angela Jennings have a deep discussion about what it's like to re-open a gym mid-pandemic, and to be a Black leader in the DC small business community as well as the daughter of a police officer. Angela co-founded BOOMBOX based on her love …
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