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ABOUT THIS PODCAST 🔗

Update frequency:
every 10 days
Average audio length:
54 minutes
English
United Kingdom
44 episodes
since Aug. 19, 2019
episodic

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Here are 7 actionable ideas so you can master and have a successful 2022.Invest in yourself for 2022 with my coaching:https://www.121matt.com/Email me:hello@mattcallanan.co.ukJames Clear:https://jamesclear.com/continuous-improvementJames Clear Habit Tracker Template:https://s3.amazonaws.com/jamescl…

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Greig Trout is a two times cancer survivor, the founder of 101 Things To Do When You Survive, Director of Kindness for 52Lives and all round amazing human. Listen to his incredible story. 101 Things To Do When You Survive: https://www.whenyousurvive.com/ 52 Lives: https://www.52-lives.org/ Twitter:…
James R Doty MD is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education Follow James: http://jamesrdotymd.com Twitter: https://twitter.com/jamesrdotymd James’ book Into The Magic Shop: https://intothema…
Dr David Hamilton is an author of 10 books and is the Kindness Tsar for Psychologies Magazine.  Inspired by the placebo effect, he left the pharmaceutical industry to write books and educate people in how they can harness their mind and emotions to improve their health.Listen to David as he talks a…
Your voice is one of your most powerful assets. Plus we all deserve to be heard.  So being able to speak on stage and be comfortable with public speaking is a great skill to have. Here are 10 tips that have taken me from a MASSIVE fear of public speaking to be able to speak to thousands, speak inte…
Dr Martin Graff is a Senior Lecturer in Psychology at the University of South Wales.  He has also been a visiting scholar at the State University of New York, Cortland, USA and Victoria University, Wellington, New Zealand. He specialises in online dating and relationships. Listen to Martin as he t…
Myles Dyer is a cyber-philanthropist, a podcaster with Quest For Empathy, a mental health and wellbeing advocate and digital content strategist. Follow Myles: https://www.mylesdyer.com/ Facebook: https://www.facebook.com/MylesDyerOfficial YouTube: https://www.youtube.com/channel/UCbNNN_33dwwjhCN7…
Jen Gale spent a year buying nothing new with her young family. She is a passionate believer that we all have the power to change the world. Listen to Jen as she talks about: * What sustainability means to her. * A year of not buying anything new. * Her big learnings from that year. * What consciou…
Julie Kent MBE is all about giving. The loss of her daughter prompted her to have a life of kindness and charity. Recently awarded her MBE in the Queen’s birthday honours list, Julie talks about how looking out for others has changed her life.Listen to Julie as he talks about: *  The loss of her da…
Christian Burns is a Multi-Platinum Selling Artist and Award Winning Songwriter who has worked with Tiesto, Armin Van Buuren, BT, Paul Van Dyk, Paul Oakenfold and Benny Benassi.  Listen to Christian as he talks about: *  What’s it like singing in front of 100,000s of people *  How they got their fi…
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