ABOUT THIS PODCAST 🔗
Answering the big questions we all ask ourselves. A podcast designed for anyone desiring motivation, direction, and help in building momentum in life.
Expert insights married with light-hearted listening.
Hosts:
Update frequency:
every 33 days
Average audio length:
51 minutes
Guest interviews
English
United Kingdom
6 episodes
since March 25, 2025
episodic
LATEST EPISODE 🔗
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This is your wake-up call.
A new year is a fresh start — but only if you choose to make it one. Most people start the year motivated. Most people don’t finish it changed.
In this short, sharp and raw episode, we break down why your resolutions keep failing — and how to finally make them…
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PREVIOUS EPISODES 🔗
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A brutal lion attack in the middle of Africa. A miraculous survival. A life forever changed.
In this unforgettable episode, I dive deep into the harrowing true story of internationally renowned speaker & safari guide - Richard Field who was viciously mauled by a lion protecting her …
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In this powerful and deeply insightful episode, we explore a topic that is too often misunderstood, overlooked, or even avoided — the menstrual cycle.
I’m joined by the brilliant Jenna Patterson from IgnitebyJenna - a certified women’s health coach and therapist, who brings a wealth of …
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How do the wealthiest and most successful 1% of the population get to the top?
Can we learn from their habits to improve our own lives and careers?
I'm joined by Andy Kong, General Manager of Lockeroom Sydney - Australia's most exclusive and expensive fitness facility.
Andy&ap…
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"Just Man Up and Stop Being A Wimp". Something most men have heard at some stage in their life. Ironically, not from other men and certainly not from the "sports coaches" or in the "locker room".
Why is it so hard for men to grieve out loud? In a world that…
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What are professional athletes doing behind the scenes to allow them to "get in the zone", recover faster and perform higher than your everyday athlete?
Find out, as I uncover the secrets behind the 4 in a row NRL Premiership winning team - The Penrith Panthers - and pick the …
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Disclaimer: The podcast and artwork embedded on this page are from Adam Brown, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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