ABOUT THIS PODCAST 🔗
Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover
Update frequency:
weekly
Average audio length:
49 minutes
English
United States
60 episodes
since Nov. 19, 2020
episodic
LATEST EPISODE 🔗
The gut-brain-immune connection has become a popular topic in recent years. 🦠
But did you know that your heart also plays a huge part in this communication network? ❤️
Our latest Goodness Lover podcast episode dives deep into the pivotal role your heart plays into the gut-brain-immune connection, …
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PREVIOUS EPISODES 🔗
Unfortunately, so many people struggle with IBS or Irritable Bowel Syndrome.
This condition comes with extremely debilitating symptoms.
The cramping, abdominal pain, bloating, gas, diarrhea or constipation (or both)...
These are so disruptive that IBS patients often find themselves on the brink of…
Has all the hype around essential oils grabbed your attention?
Have you ever wondered if they could be helpful in treating your gut?
If so, our latest Goodness Lover podcast episode is for you! We are so excited to get the inside scoop from one of the leading researchers in essential oils today.
T…
Do you struggle with any of the following health issues?
🍲 Food sensitivities
🌲 Environmental sensitivities
😩 Skin issues
😴 Fatigue
🧠 Brain fog
😯 An autoimmune condition
If so, this week's Goodness Lover podcast episode is for you! 🤗
Did you know that all of these conditions are possibl…
If you identify as a sensitive, introverted, intuitive, empathetic person, or know someone who is, this week's Goodness Lover podcast episode is for you! 🤗
This week we sat down with Dr. Natasha Fallahi to talk about how this special group of people is often more susceptible to gut disorders,…
Raise your hand if you’d like to improve your digestion… 🙋🏽♀️
This week on The Goodness Lover Podcast, we had the chance to speak with Dr. Wendy Romig, DCN about how we can optimize and improve our digestion, how to reduce and treat acid reflux, constipation, bloating, how to get the most out of o…
Boosting the immune system has become a huge topic of discussion in the health and wellness area. 💪
If you’ve ever considered how to boost your immunity, you aren't alone! 👯♂️
This week on The Goodness Lover Podcast we spoke with Dr. Heather Moday (@theimmunitymd) - board-certified immunologi…
Have you ever been confused about the difference between probiotics and prebiotics? 🤔
Although probiotics have taken center stage for supporting optimal gut health, prebiotics are actually just as important (if not even more so!).
This week on The Goodness Lover Podcast we spoke with Dr. Jason Haw…
Have you been to numerous practitioners, changed your diet, tried medications, and are STILL struggling with gastrointestinal problems? 😞If so, you truly cannot miss out on this week's podcast.On this week’s episode of The Goodness Lover Podcast, we spoke with Dr. Ilana Gurevich (@ilana.gurevi…
What was your life like when you were 16 years old? 🧐At this young age, Dr. Brooke Goldner (@goodbyelupus) was diagnosed with lupus and given a short six months to live. 🥺SPOILER: Not only did she overcome this struggle, but she now uses her experience to help others overcome their autoimmune disor…
Disclaimer: The podcast and artwork embedded on this page are from Goodness Lover, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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