ABOUT THIS PODCAST 🔗
Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating.
You can find me on Instagram @LacouFlipse and my website Enlightenedmunch.com
Hosts:
Update frequency:
bimonthly
Average audio length:
13 minutes
English
United States
13 episodes
since Nov. 2, 2022
episodic
LATEST EPISODE 🔗
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
SEARCH PAST EPISODES
Search past episodes of Come to Food Fed.
PREVIOUS EPISODES 🔗
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
Listen to this meditation when you want to release resistance to recovery.
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure…
Listen when you are feeling triggered and the urge to binge.
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
In this episode I explore what can happen when you let yourself eat what you are craving.
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlip…
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
In this episode I coach Kate on how to come to food fed. Watch and follow along with your body to see what shifts for you!
Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow …
Disclaimer: The podcast and artwork embedded on this page are from Lacou Flipse, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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‐ Albert "Llamacorn" Einstein
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