Doc Jacques: Your Addiction Lifeguard
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Doc Jacques: Your Addiction Lifeguard
Listen Score
LS 25
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health.

Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better understand and tackle the challenges of addiction.

From practical advice to stories of resilience, this podcast dives into everything - from understanding addiction's roots to strategies for healing and recovery. You'll hear about different therapies, how to support family and friends, and why a holistic approach to health matters in the recovery process.

Tune in for conversations that feel like a breath of fresh air. Doc Jacques invites experts and individuals who've conquered addiction to share their stories, giving you a sense of community and hope as you navigate your own or your loved ones' recovery journeys.

"Doc Jacques Your Addiction Lifeguard" is that friendly voice guiding you through the tough times, offering insights and tools to make the journey to recovery a little smoother.

Mental Health
Health & Fitness
Hosts:
Update frequency:
biweekly
Average audio length:
28 minutes
English
United States
166 episodes
since Sept. 1, 2020
episodic
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IN THIS PODCAST 🔗

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LATEST EPISODE 🔗

The Rooms Aren't A Dating Pool

The Rooms Aren't A Dating Pool

· transcript
Send us Fan Mail  The rooms are for recovery, not romance. Here's why swiping right in a meeting can cost you your sobriety, and what to do instead.  Support the show
00:28:38
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PREVIOUS EPISODES

The Destruction of Distractions

The Destruction of Distractions

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Send us Fan Mail Why would you distract yourself from the work of recovery and stability? Because your addiction wants to keep you imprisoned.  Support the show
00:29:20
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Don't Mask It, Deal With It Part 2

Don't Mask It, Deal With It Part 2

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Send us Fan Mail For those of you who are family members listen to this episode on stopping the masking of addiction, but learn to deal with it.  Support the show
00:30:30
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Don't Mask It, Deal With It Part 1

Don't Mask It, Deal With It Part 1

· transcript
Send us Fan Mail This weeks episode is a 2 part series. This first episode is for people who are addicts and can't get used to the idea of how to be open and honest with themselves about the real issue. Triggers are not the problem, it's the thing that triggers the real problem that you j…
00:23:13
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The Truth Will Set You Free

The Truth Will Set You Free

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Send us Fan Mail Living the truth is different than just speaking the truth.  Support the show
00:25:25
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The Tell Before The Tell

The Tell Before The Tell

· transcript
Send us Fan Mail Some people think relapse kicks the door down. It doesn't. It tiptoes in wearing a disguise made of "totally normal" excuses — and by the time you notice, it's already been there for weeks. Doc Jacques on the tell before the tell.  Support the show
00:22:09
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Learning To Swim Without The Lifejacket

Learning To Swim Without The Lifejacket

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Send us Fan Mail  Ever quit your drug of choice and realize it was the only tool in the box? Feelings you haven't met in years are fully caffeinated and ready to rumble. Doc Jacques breaks down real coping skills to replace the ones that were slowly killing you — because luck is not a recovery…
00:26:12
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When Sobriety Breaks Up The Family

When Sobriety Breaks Up The Family

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Send us Fan Mail  Getting sober was supposed to fix everything, right? The family reunites, the credits roll, everybody hugs. Yeah, well — nobody told your wife, your kids, or your brother who hasn't called since Thanksgiving. Turns out recovery doesn't come with a guarantee that the peop…
00:23:44
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Sober Isn't The Finish Line - Peaceful Is

Sober Isn't The Finish Line - Peaceful Is

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Send us Fan Mail  Congratulations — you stopped using. Now what? Turns out sobriety is just the opening act, and Doc Jacques has some news about the rest of the show. The good news: peace is real and you can get there. The bad news: you actually have to do the work. No shortcuts. He checked. Twice.…
00:27:07
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Why The 12 Steps Are Important

Why The 12 Steps Are Important

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Send us Fan Mail In this episode of Doc Jacques: Your Addiction Lifeguard, we talk about why stopping drugs or alcohol is only the beginning of recovery. I break down why the 12 Steps matter early in sobriety, why people resist the work, and how addiction survives through isolation, secrecy, and di…
00:26:46
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Disclaimer: The podcast and artwork embedded on this page are from Dr. Jacques de Broekert, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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