ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
20 minutes
English
United States
14 episodes
since Aug. 28, 2024
episodic

LATEST EPISODE 🔗

 In this episode, I share what I’ve been working on—short-form content, my new ADHD dating ebook, and the insights I’ve gained coaching men with ADHD. I break down how emotional dysregulation shows up in dating: crushes that hit fast, rejection that hits hard, and decision-making that feels chaotic…

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PREVIOUS EPISODES

In this episode I discuss the difference between being impulsive and spontaneous. This characteristic can be a strength and benefit your dating efficiency. Send us a text
How can being impulsive present challenges but also create opportunities? In this episode I talk about impulsiveness and how it impacts dating. Send us a text
Distractions present themselves in many different contexts in dating. Getting ahead of the distractions can work best. Dive into this episode to learn more about distractions and dating. Send us a text
Taking a little time to celebrate hitting episode 10. Don't let anyone convince you to not celebrate any win you have in life. Come join me as I talk about what comes next. Send us a text
How does procrastination hold you back from dating? I'll dive into the connection for ADHD, procrastination and dating. Send us a text

Ep 8 - Masking

ADHD masks are worn to avoid rejection and the stigma perceived from the neurodivergent behavior. Let's talk more about how masking can affect dating. Send us a text
How does being organized affect your dating? I go over a couple insights and strategies in dealing with organization. By handling organization, you can improve your dating life. Send us a text
There are many ways to tell someone you like them. Let's uncover what is really holding you back. Send us a text
Emotions can sometimes take control of your reaction with ADHD. In this episode, I go over emotional dysregulation and give a couple strategies to help get ahead of these reactions. Send us a text
Disclaimer: The podcast and artwork embedded on this page are from Brandon Barraza, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.