ABOUT THIS PODCAST 🔗
Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains, and injuries to almost zero. Jeff is in front of an audience, motivating and teaching over 200 times a year–helping those of all abilities to enjoy exercise until they are 100!
Hosts:
Update frequency:
every 116 days
Average audio length:
42 minutes
Guest interviews
Has sponsors
English
United States
20 episodes
since Aug. 24, 2020
episodic
LATEST EPISODE 🔗
Journey of an Olympic Medalist: Running Across America with Jenny Simpson
In this episode of the Jeff Galloway You Can Do It podcast, Chief Training Officer Chris Twigs introduces Olympian Jenny Simpson, who shares her incredible journey of running in all 50 states in 50 weeks. Jenny reflects on he…
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Search past episodes of You Can Do It with JEFF GALLOWAY.
PREVIOUS EPISODES 🔗
Unlocking the Stride: Inspiring Stories and Practical Tips with Jeff Galloway and Shannah Hayley
In this episode of the 'You Can Do It with Jeff Galloway' podcast, co-host Mark Lane Holbert and legendary running coach Jeff Galloway dive into Galloway training with esteemed program directors, inclu…
Olympic Reflections and Training Insights with Jeff Galloway
In this episode of the You Can Do It podcast, hosts Jeff Galloway and Mark Lane Holbrook discuss the recent Olympics, highlighting the exceptional performances of U.S. athletes. They delve into the evolution of training and professionalis…
Imagine facing a setback on the world stage, only to rise stronger than before. That's the Olympic spirit we dive into today with Jeff Galloway and co-host Mark Lane Holbert. In this episode of the You Can Do It podcast, we reflect on the resilience of athletes and the excitement of the ongoing Oly…
Are you trying to choose a fall marathon? Jeff talks about some different races that he likes around the US through the rest of this year.
Support the Show.
Jeff talks motivation, strategy, mantras, and motivational stories to get you going!
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week Carissa will motivate you to improve your nutrition and reach your weight …
Jeff discusses the origin of Run Walk Run, what it can do for runners, and why it is a very successful strategy. We also talk about nutrition, and find out what Jeff likes using on the run and get the chance to chat with Brian Livingston of Maurten to find out a little science behind the in-race nu…
In this episode we recap the JG 13.1 weekend, Jeff gives a pep talk to Boston athletes, and we chat about two of our favorite partners Oladance headphones and Fitness Bank.Shop Now! -- www.Oladance.com/Jeff use code JEFF at check out to get 20% off!https://www.fitnessbank.fit/
Let Registered Diet…
Featuring guest host Carissa Galloway, this episode is a fun and inspiring interview with the 2022 runDisney Dopey champion Brittany Charboneau. Brittany turned misfortune into success by reevaluating what running meant to her and inserting some fun into every race and run.
Let Registered Dietitia…
Jeff tells his first batch of stories about his time at the Olympics including his time with Bill Bowerman and the opening ceremonies!
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week Carissa will motivate y…
Disclaimer: The podcast and artwork embedded on this page are from Jeff Galloway, Bleav, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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