ABOUT THIS PODCAST 🔗
This is your space to learn lessons from relationships, life, past traumas, experiences and especially your wounds.
Listen, and discover how you can do the healing work to evolve your own life : the tools you can use, the practices you can absorb, and the wisdom you can create to live the best life that you can.
Hosts:
Update frequency:
every 54 days
Average audio length:
41 minutes
Guest interviews
English
United States
20 episodes
since Nov. 26, 2023
episodic
LATEST EPISODE 🔗
Episode descriptionThe biggest blocks to receiving love are often the ones we mistake for strength. In this conversation, Jojo and I unpack how survival mode, performance, and career pressure can quietly sabotage intimacy—and how choosing ourselves can help us build healthier relationships.Jojo sha…
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PREVIOUS EPISODES 🔗
What if being an “empath” is actually a survival pattern?Join me and a special guest - and Arian Samouie explore trauma, attachment, emotional triggers, and why we absorb other people’s moods. We unpack the scapegoat wound, self-sabotage, unmet needs, and the difference between fixing someone else …
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My wife and I fight.. but it's not the end of the world.
Honestly conflict, can make us feel totally rattled - and it's not because someone else is trying to make us feel small, or dysregulated... it's because we are taking their actions or words TO MEAN that we are small…
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When you're afraid of losing something - what's the first thing you do? You try to hold onto it tighter.
When you're afraid of losing a relationship, you attach.. you hold on tight.. you get anxious.. and it pushes them away.
When you're afraid of spending or losing …
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Okay - it's been a A WHILE since I was on here, I know. But I needed this time for my own healing, to reconnect with my authenticity, and to let God flow through me.. to you. So hopefully that's what comes out of my content, and if nothing else you will at least get all my lov…
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Why is it that statistically men are more likely to cheat?What is it that people who end up with sex addictions, alcohol, porn, gambling or any other addictions want? Why do women or individuals choose and STAY in relationships with partners who have these dysfunctional mechanisms?All o…
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I used to be such a romantic - and then when I went through heavy heartbreak, something changed. While I was able to create a lot of stability in my life, I lost out on a lot of the playful, open, free, loving energy that naturally exists inside my soul.So in this episode I talk about w…
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This is probably my favourite episode TO DATE!! Kristina and I jump into talking about why we reject healthy love, people who show up for us, consistency in relationships etc. We also talk about MILFS, Kristina's mate addiction and moreOh and if you ever have any episode requests, …
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Nobody realises that the love you get in a relationship is only the love that your nervous system is used to. That the way men treat you, is typically what you've come to expect and get used to. That's how the brain and nervous system work.So to have a new, abundant kind of lo…
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I've been lost before in my life. not knowing who I really was, not even authentically connecting with my soul, or with my heart or even my essence.This episode is different moments in my life where I've lost myself, but I also have a special guest on board with me who talks a…
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