ABOUT THIS PODCAST 🔗
The Wild Training podcast is where you will find the best of our conversations focused around exercise, health, sports conditioning, nutrition, performance psychology & the fitness industry.
The podcast has 4 main series running.
Industry Insight - Experts from inside & outside the fitness industry share their business expertise.
Chat with the Coach - Great coaches talking about their passion.
Friends of Wild - Celebrities, athletes, & legends talk lifestyle, fitness & fun.
Wild Uncovered - Founder, James Griffiths, shares the Wild Training story, & everything he's learned a long the way.
The podcast has 4 main series running.
Industry Insight - Experts from inside & outside the fitness industry share their business expertise.
Chat with the Coach - Great coaches talking about their passion.
Friends of Wild - Celebrities, athletes, & legends talk lifestyle, fitness & fun.
Wild Uncovered - Founder, James Griffiths, shares the Wild Training story, & everything he's learned a long the way.
Hosts:
Update frequency:
every 50 days
Average audio length:
41 minutes
Guest interviews
English
United States
27 episodes
since April 8, 2020
episodic
LATEST EPISODE 🔗
James sits down and talks to Melissa about hormone health. They shed light on a confusing topic, but keep it practical for both men and women, who need to get this stuff down to enjoy good energy, mood, training, recovery... and every other function they want their body to be able to perform well. …
SEARCH PAST EPISODES
Search past episodes of Fitness Inside Out - By Wild Training.
PREVIOUS EPISODES 🔗
Tenzing has an amazing story about how their brand started, and in this episode James talks to Tenzing's head of sport Minty, about natural energy and the challenges of educating people about natural energy and the benefits of drinking Tenzing over other more energy brands. Wild Training has stocke…
James sits down with Suzanne Shaw to talk about the challenges they've taken on and what they have learned about motivation. They dive into what motivates them personally, and some of the pitfalls that catch a lot of people out when it comes to motivation towards a better quality of life. This is a…
Dave Shah works at the Wild Training Gym as our sports & remedial soft tissue therapist, Osteopath and trains at the gym with our coaches. James sees Dave every week for a session to keep his body in the best form possible. Dave has also been a huge part of the amazing progress James has made s…
Gregg came back on our Podcast to talk to James about accessory training. He shares his experience of training non specific movements to improve body mechanics, correct strength imbalances, and support a varied training routine with different types of stress to optimise performance and recovery. Ja…
James invited Ollie Lemmings back on to the podcast to talk about mental health. The fitness industry has a lot to shout about in terms of the positive impact our services have on peoples mental health, but in this episode James and Ollie talk honestly about the negative impact fitness without the …
Today Chloe, one of the members at the Wild Training Gym, and a personal training client of James' spoke with him about food, which is an informative chat about the fundamentals of healthy food. Chloe has recently started studying dietetics at university so James want to check his experience and pe…
James sits down with CrossFit coaches Gregg Walker, Ted Wakefield and Ollie Lemmings and talks about the challenges of coaching CrossFit. They discuss the common misconception of "CrossFit causes Injuries" and how that idea actually comes from some much wider challenges within the Fitness…
This podcast was a opportunity for Carlos, on his work experience week at the Wild Training gym so see the other side of running a business like Wild Training. This podcast was edited and published by Carlos, with a bit of help from James. Thanks for listening and please hit subscribe. remember we …
Having a pace maker at a young age hasn't stopped Rhi discovering a passion for exercise at Wild Training. James talks with Rhi about the challenges she had in finding exercise that she'd enjoy and what she's achieved from making the decision to turn up. Please hit subscribe and remember we add new…
Disclaimer: The podcast and artwork embedded on this page are from James Griffiths, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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