ABOUT THIS PODCAST 🔗

Update frequency:
every 9 days
Average audio length:
20 minutes
Guest interviews
English
Canada
84 episodes
since March 29, 2024
episodic

LATEST EPISODE 🔗

Before you had a baby, you were regulating your own nervous system all day long... and you didn't even know that's what you were doing. Coffee with a friend. A walk after dinner. Music in the car with the windows down. A hot shower with the door locked. None of it was really about the cof…

SEARCH PAST EPISODES

Search past episodes of Mothering From Within.

PREVIOUS EPISODES

Kaili Ets — mom of two, pediatric occupational therapist, certified infant craniosacral therapist — shares the news she's been sitting on for 18 months: she's officially a pediatric osteopath. In this deeply personal episode, Kaili explains what osteopathy actually is (and how it differs …
Ep. 81 | Bedtime Battles and Toddler Meltdowns: Why Play Works Better Than Bribes with Dr. Kim Van Dusen Okay, listen... if bedtime, bath time, or getting shoes on in the morning feels like a nightly negotiation in your house, this episode is for you. I'm joined by Dr. Kim Van Dusen, licensed…
Ep 80 | What Your Baby's Sleep Position Tells You About Their Body Have you ever noticed that your baby always ends up in the same position? Head turned the same way... one arm always up... or sleeping with their head tilted way back, chin up, like they're looking behind themselves? You&a…
It's 2am, roughly 11 years ago, in a small apartment in Park Slope. I am on a therapy ball, bouncing hard, because vigorous is the only setting that works. My son will only sleep on my body, and the second the bouncing stops, he wakes up... Sound familiar? In this episode, Kaili takes you back…
You were told to rest for 6 weeks. Then you were "cleared." Back to normal. Except your body doesn't feel back to normal... and nobody explained that a C-section is major abdominal surgery, that 7 layers of tissue were cut and sutured back together, or that the connective tissue in y…
Your baby brings their fists to their mouth constantly. They only settle when they're held a very specific way. They clasp their hands, mouth everything, root even when they're not hungry... and you've probably wondered what it all means (or been told not to worry about it). Here&apo…
10 Baby Signs Dismissed as Normal If you've sat across from a doctor, a mother-in-law, or your mom group and heard some version of "it's fine, babies are like that, you're probably overthinking it"... this episode is for you. Okay, listen. Not an emergency and nothing worth…
If you had a C-section and left the hospital with a list of things you can't do and almost nothing about how to actually heal — this episode is for you. Kaili sits down with Janelle Fontaine, a registered massage therapist, postpartum doula, and cesarean recovery specialist based in Vancouver.…
If you've been following along this month and thinking, "Okay, I get it now… but what do I actually DO?" — this episode is your answer. In Ep.74, I'm pulling back the curtain on baby bodywork. What it actually is. What a real session in my clinic looks like, start to finish. And…
Disclaimer: The podcast and artwork embedded on this page are from Kaili Ets, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.