Listen Score
LS 32
Global Rank
TOP 5%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
21 minutes
English
United States
39 episodes
since Nov. 1, 2023
episodic

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Thank Me

80Bites is so straightforward that people don't think to thank us when they lose weight. _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.

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The speaker—Joan Breibart—only did "Classical" Pilates until 1994. She knows GRATZ and BB and STOTT and PEAK. She asked Patti Kreiner for details: Gratz springs are heavier and provide more resistance. They give immediate, honest feedback if your form is wrong. The leather straps in frame…
Get ready for Workshops to proliferate.  Pilates and Somatic Movement gurus are gearing up to solicit you and your money. Yes we need more tools. No we won't find them in boring complicated workshops.   _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter…
This podcast features Joan Breibart’s thoughts on Tracey Mallett’s recent Instagram post discussing the three styles of Pilates, which you can watch here: https://www.instagram.com/p/DbrMBRURRl9/?hl=en _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit…
In this episode, Joan Breibart discusses her concerns about Anthony Fauci, how obesity in America contributed to excess deaths during COVID-19, and why she believes his department concealed the extent of the problem. _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our n…
Listen to Joan Breibart discuss the history of Pilates and if it currently constitutes a "fad". For further analysis please read her latest substack here. _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.
The obsession over "getting enough protein" is just another wellness fad aimed at getting people to consume more food. Listen to Joan Breibart discuss.  _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the PhysicalMind Institute shop.
Recorded this on Nov 15th, but then didn’t post it. It’s even more relevant on April 29, 2026, about the cycles in exercise and branding. Guess what? Callanetics and calisthenics are both coming back! _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit …
Joan Breibart of PhysicalMind Institute discusses why the Pilates Reformer is the worst possible apparatus for group exercise and why there is no such thing as classical and contemporary Pilates.  _____Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.Visit the …
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