ABOUT THIS PODCAST 🔗
Are unspoken insecurities, fear and self-doubt holding you back from living your best life? Are you ready to cut the crap and get 100% honest with yourself? Will you dare to have the tough, vulnerable and uncomfortable conversations about what's really stopping you from being the person you know you're called to be? This podcast by Zürich based Ugandan first-time-mama, Award-winning Performing Artist & Ex- Scaredy Cat -turned- Confidence Coach, Amaru Küng will give you the kick in the pants, hand holding and courage you need to build the life of your dreams!
Update frequency:
every 26 days
Average audio length:
23 minutes
English
United States
33 episodes
since Feb. 28, 2022
episodic
LATEST EPISODE 🔗
What's stealing *your* happiness? Today, we'll tackle those sneaky thieves of happiness that might be lurking in the shadows of your life. We're all unique, and what brings joy to one person may be different for another. Our backgrounds, stories, personality types, and values shape …
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Search past episodes of The Amaru Podcast.
PREVIOUS EPISODES 🔗
Ever expected a certain reaction from someone and felt disappointed when it didn't happen? That's what we're delving into on this episode of The Amaru Podcast.This episode is a deep-dive into the dynamics of how expectations from others can impact our emotional state and often lead t…
In this episode, I reveal another huge thief of my personal happiness.. 😭Does this resonate? I’d love to hear from you here !😘With All My Heart,Amaru Küng😘💐
I'd LOVE to Connect with you:www.amarukueng.com The Amaru Podcast (Instagram) Amaru Küng (Instagram)Amaru Küng (Linkedin)
In this week’s episode, I unpack what I’ve observed to be one of the biggest thieves of happiness in my life: People Pleasing! Did you already listen to the episode? I’d love to hear form you on Instagram. Listen to this episode to explore this.With All My Heart,Amaru Küng
I'd LOVE to Connect…
Kicking off Season 3, in its first episode, I share some of my discoveries from Dr. Sonja Lyubomirsky (one of the world’s leading researchers in the field of positive psychology)’s research on Happiness to explore:
Why happiness is important to
A definition of happiness
Some surprising benefits…
IT'S HEREEEE! The end of season 2! In this week's episode, I introduce one the main goals for my 2023, and also the topic that will be Season 3's focus: HAPPINESS! Im curious to hear about what your focus is for 2023, so please let me know on Instagram.With All My Heart,Amaru Küng
I&…
In this episode I share 3 HUGE MISTAKES I made in 2022 (& what things I'm being intentional about doing differently in 2023) Listen if you'd like to set yourself up for:
More happiness & joy in 2023
More fulfilment and satisfaction in 2023
More peace and rest in 2023
And I would …
In this return episode after a sudden break, I share 3 big lessons from what was arguably the BEST YEAR OF MY LIFE YET!! Listen to learn exactly what lessons helped me:
EARN MORE than I ever have in my life!
GROW immensely in my SELF-CONFIDENCE
DO things I NEVER thought I'd get to do at this …
In this week's episode, I dive deep into my favorite 3 tools for cultivating radical self kindness!This will change your life if you currently often:
Feel like you're your worst enemy
Are your harshest critic
Say cruel things about yourself to other people
I'm also curious? Do you u…
Are you nearing burnout? Do you feel yourself slowly crashing? Do you struggle with toxic productivity and a constant need to get on to the next thing? If so, you're in great company.. I'm just coming out of exactly that and in this introductory episode to "Being Kind To Ourselves,&q…
Disclaimer: The podcast and artwork embedded on this page are from Amaru Küng, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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