ABOUT THIS PODCAST 🔗

Update frequency:
every 10 days
Average audio length:
60 minutes
Has sponsors
English
United States
47 episodes
since Jan. 20, 2025
episodic

LATEST EPISODE 🔗

Episode Summary: We start with absolutely nothing and somehow end up everywhere - New York food marathons, chaotic travel stories, spicy book opinions, ADHD care frustrations, and a very real plan to take dating offline with a live pitch-your-friend singles event. Big laughs, blunt truths, and a st…

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Episode Summary: We’re rethinking holiday expectations this year and choosing peace over perfection. No more forcing traditions that make us want to hide in the pantry. No more guilt for not doing it “the way it’s always been done.” ✨ choosing smaller celebrations that actually fit real life 💛 lett…
Episode Summary: We’re leaning all the way into early spooky season with fall food cravings, blunt book opinions, and two community events we’re finally launching. Between new studio set reveals and a full Napa spa day recap, we’re talking boundaries at home, reading rituals, and what actually make…
Episode Summary:We’re diving deep into stress (aka our toxic little life companion) and how it shows up in our maximalist lifestyles, our relationships, and our to-do lists that never end. 😵‍💫 Chatting about where our stress levels are at right now and how they’ve evolved (or exploded) over the pas…
Episode Summary: We get really personal in this convo — diving into our own childhood trauma and how it still shows up in our adult lives. From relationships to careers, parenting to sex, trauma has a sneaky way of shaping who we are. And while it looks different for everyone, the patterns are hard…
Episode Summary: We’re diving into the delicious contradiction of wanting to be worshipped for both our brains and our beauty — plus a little Netflix tea on The Hunting Wives and how it ties into today’s dating circus. 📺 The Hunting Wives is serving wild plot twists, bad wigs with the “Texas bend,”…
Episode Summary: We’re getting real about the messy, beautiful, and sometimes painful process of personal growth — and all the versions of ourselves we’ve left behind along the way. 💔 Breaking free from toxic relationships that slowly chip away at who you are. 💃 The truth behind post-divorce “glow-…
Episode Summary: We’re spilling all our secrets on how to look expensive without maxing out your credit card — our fave tips for living that luxe life on a champagne budget. 💅 Press-on nails that look salon fresh for two weeks — $12–15 and zero small talk with the nail tech. 🥂 Using gorgeous glassw…
Episode Summary: We’re talking boundaries, bold moves, and adventures way past vanilla — with zero filter and plenty of ahem personal research. 🍑 That time a partner refused to go down… even after I spelled it out like a damn PowerPoint 🗣️ How to have “I want this” convos without sounding like you’…
Episode Summary: We turned a regular ol’ house into a black-and-white photo studio dreamland for our team appreciation night — and let me tell you, it was everything. Our studio crew + their partners came together for a night full of laughs, connection, and low-key chaos in the best way. 🍷 Wine bot…
Disclaimer: The podcast and artwork embedded on this page are from Brianna Gamble & Tamika Stringfellow, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.