ABOUT THIS PODCAST 🔗

Update frequency:
every 135 days
Average audio length:
17 minutes
English
United States
36 episodes
since Oct. 9, 2018
episodic

LATEST EPISODE 🔗

In this episode of Believe in Big Change, host Steve Pomeroy dives into one of the most common but overlooked struggles we all face: the negative mindset. He explores where negativity takes root, how it quietly shapes our daily lives, and—most importantly—practical steps we can take to transform it…

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PREVIOUS EPISODES

In the podcast you will learn more about:1. The causes of perfectionism - where does it come from?2. The negative adverse effects on your physical, mental, and emotional health3. Key traits-characteristics of a perfectionist4. How to overcome perfectionism thru increased self awareness, self accept…
In this podcast you will learn more about:1. One of the most common and most destructive negative thought patterns2. Where perfectionism comes from3. That we do not have to judge ourselves based on extremes4. How we can re frame our thoughts and find the ‘gray’ Support the show
In this podcast I discuss the importance of grieving a loss and ways to move through the process with support! Support the show
In this episode I discuss why resentments contributed to me becoming alcoholic, relapsing, and nearly destroying my life.  Support the show
I'm going to talk about a subject that I can relate to in so many different ways. It's the subject of self sabotage. I'm also gonna share with you four ways that I use to prevent me from self sabotaging and if I am going down that path for me to identify where I'm at and have a …
This month I share 3 ways to protect yourself from codependency. These ideas have helped me tremendously on my journey. - SteveSupport the show
My tips for a beginner meditation during this stressful time in our world. Enjoy! Support the show
This topic is recovery, recovering from abusive toxic relationships. Many people that are toxic, that have entered our lives and inflicted a lot of damage, created a lot of wreckage.  Support the show
Disclaimer: The podcast and artwork embedded on this page are from Steve Pomeroy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.