ABOUT THIS PODCAST 🔗
Welcome to the Heart Space podcast - sharing simple, practical wisdom teachings for modern times. We discuss various wisdom teachings - with a focus on Buddhism (although not exclusively) - and how we can relate them to our everyday, modern lives. We'll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner and incorporates nature in her approach. If you enjoy the podcast, please rate and subscribe. Please email Nicola with any questions or comments. You can find us on Instagram @nicolafanucchi
Hosts:
Update frequency:
bimonthly
Average audio length:
50 minutes
Guest interviews
English
United Kingdom
18 episodes
since Feb. 10, 2021
episodic
LATEST EPISODE 🔗
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This talk is a discussion of Anam Thubten's books the Magic of Awareness and No Self, No Problem. It covers developing awareness and finding enlightenment in our everyday lives. Recorded from a live talk presented on 8 April 2024 at that Kagyu Samye Dzong Buddhist centre, Johannesb…
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PREVIOUS EPISODES 🔗
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In these increasingly busy and chaotic times, insight meditation can lead us to inner freedom. In this talk, we'll explore the concept of insight meditation and I'll share a simple practice suitable for both beginners and more advanced meditators. Recorded from a live talk pre…
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This episode is an excerpt of a live talk given by Nicola Fanucchi at the Kagyu Samye Dzong Buddhist centre in South Africa in August 2022. Due to the workshop nature of the talk there are several guided meditations. The topic of the talk is exploring the creative manifestation process …
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In this episode, we'll discuss wisdom and why developing wisdom is the most important (and urgent) thing each of us can do for ourselves and our communities. We'll look at the 5 wisdom superpowers and the 5 mind poisons, and how we can work with these to bring our unique wisdo…
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We're living in tough times and we need to put wisdom teachings into action. We need more compassionate action and less theory. In this live talk, given at the Kagyu Samye Dzong (South Africa) centre, we work through Chogyam Trungpa Rinpoche's fundamental book "Meditation…
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In this episode we will be discussing Pema Chodren's book "Becoming Bodhisattva's" where she provides a practical commentary on Shantideva's 6th century teaching on the 'Path of the Bodhisattva'. The episode focusses on how we can find bodhicitta (or a…
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Is the world and, with it, all our thoughts and ideas as solid & fixed as we believe? In this episode, we'll be discussing the teachings and science behind illusory form and understand how through training our minds we can expand our perceptions. When we are able to loosen our …
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Welcome to Season 2! In this season we'll be exploring teachings on inter-connection and non-duality, kicking off with this first episode inspired by Thich Nhat Hanh's teachings on inter-being. There's a lot of noise in the world right now and our incorrect perceptions ca…
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How do the 5 elements (water, earth, fire, air and space) influence, and manifest through, our emotions? How can we work with the 5 elements to transform our negative emotions into their positive attributes? In this talk (it's fairly long - you may want to make a cup of tea!) we&ap…
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Working with the elements - earth, water, fire, air and space - is an act of continual balancing. We can learn about the elements by observing them in their outer/external form: in nature, our home environments and even in our bodies. This recording is an extract from live talk recorded…
Disclaimer: The podcast and artwork embedded on this page are from Nicola Fanucchi, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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