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Update frequency:
monthly
Average audio length:
18 minutes
English
United States
34 episodes
since March 3, 2025
episodic

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In this episode I'm reading a post I shared on substack on the 9th October 2026. It's about our pup, Figgy, who we've had for 6 months, and about what happens when the things we think we want, don't turn out the way we'd hoped, and finding the freedom to make a different ch…

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In this episode I’m sharing 5 poems that I wrote during a very spontaneous solo trip in northern Vietnam at the end of July 2026. These were also shared on my Substack. The poems were inspired by some of my experiences while I was in Hanoi, Ha Long Bay, Ninh Binh and Ha Giang.  I share a little ins…
In this episode, I am reading a post I am shared on Substack on the 26th June 2026. It begins with one simple question that completely caught me off guard: "What are you looking forward to?" I thought I'd have an easy answer, but I didn't. That question led me into a much deeper…
In this episode I share a little about what kinesiology is, how it works and what it aims to do. I share a story about what I discovered about our pup, Figgy, during a kinesiology session recently. Figgy was chosen to become an assistance dog for my daughter who is blind, autistic, intellectually d…
In this episode I share the very real, deep and honest truth about how I've really struggled, and dare I say, absolutely hated, the experience over the past 6 weeks of having a puppy in mine and my daughter's life. I share what I've learnt about my self through this process, the heal…
In this episode, I am reading a post I am shared on Substack on the 16th April 2026. I share a story about the journal I bought over a decade ago to write my memoir in, and how, 10 years on, I can finally say “I wrote a memoir!” I also share some interesting physical symptoms that presented on the …
In this episode, I'm reading a post I am shared on Substack on the 14th March 2026. I talk about how the beliefs I created as a child to feel safe, shaped me into a resilient, self-reliant, helpful and independent adult who was too afraid to ask for help, in fear of being rejected.  And how a …
In this episode I’m reading a post I shared on substack on 17th feb 2026. This is a  vulnerable and somewhat uncomfortable giant cry for help.  If you’ve been following me for a long (or even short) time, you’ll know that my daughter, Mackenzie has a disability and the impact of her multi-faceted d…
In this episode, I am reading a post I am shared on Substack on the 21st December 2025. I’ve made the decision to create audio versions of my written content to ensure the blindness and low vision community, or people who just prefer to listen, can access and enjoy my muse.  I share the current ast…
In this episode, I am reading a post I shared on Substack on the 8th December 2025. I talk about my phone addiction and the random things that I allow myself to doom scroll on and the few practices I have to create space from the addiction.  Support the show Connect with Tanya: Website Substack Ins…
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