ABOUT THIS PODCAST 🔗
What is the most impactful factor in one's life? FAMILY! The things you like, the habits you form — or don't form 😏, and the personality you have are all heavily influenced by your family.
Psychiatric Mental Health Nurse Practitioner Donna Kuo is on a journey to explore the various ways to improve family mental health and well-being! Forget all the phony pop-psychology and embrace an attitude of constant growth and learning by hanging out to listen to talks with professionals of various fields that relate to all things mental health!
Hosts:
Update frequency:
every 53 days
Average audio length:
50 minutes
Guest interviews
English
United States
16 episodes
since Jan. 26, 2024
episodic
LATEST EPISODE 🔗
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Hey Listeners, as mentioned in the last episode, Donna is taking a step back to have a more executive role for the Pod. Moving forward, the Brighten Up Pod will have guest hosts in her place.
In this episode, a new era begins, with Jared Pennin…
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PREVIOUS EPISODES 🔗
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Hello Listeners! In today's episode, Donna sits down. . . on the other side of the table? Because in this installment of the Brighten Up Pod, Donna is not interviewing, but rather, she is the guest for today!
You'll just have to liste…
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Hello Listeners! We are back for another installment of The Brighten Up Pod! Warning: This episode is not for the faint of heart. The premise begins with a simple question that today's guest sought to discover the answer to: Can a positive …
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Since our last episode, so many historical and politically charged events have been jam-packed into the brief time that has passed. No matter your views, odds are you are among the millions experiencing a spike in anxiety because of one developm…
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New year, new season, new YOU! What better place to start positive change than to reflect upon and assess your family culture? In this episode, Donna chats with Fr. Chris Looby, pastor of three parishes in upstate New York (and podcaster!). He s…
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The old African proverb, "It takes a village to raise a child" is widely known, but is enough attention paid to the power of community in overcoming family hardships? Of all the difficulties the family unit faces, few are as daunting a…
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Frontiers are often characterized as unknown territory because of the lack of knowledge there is to them. The same rings true for the video game industry. It has only been a short time since children began growing up with them. Those that did ar…
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It cuts across economic status, it affects all age groups, and it touches so many lives. . . It is suicide. It is such a heavy discussion, yet such a dire one. Brave spaces are needed for brave people to talk, to reach out, to de-stigmatize. Sep…
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Have you heard of Pig Butchering Scams? Long gone are the days of "Nigerian Princes" seeking our bank info to park their money in exchange for a monetary gift for us. Online scams have become far more sophisticated today, from copycat …
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WARNING: Laughter and Joy are contagious in this episode! Donna sits down with one of America's favorite families — The Donnellys! No, seriously. What started as a humble attempt to showcase a daughter's gymnastic prowess on YouTube qu…
Disclaimer: The podcast and artwork embedded on this page are from Donna Kuo, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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