ABOUT THIS PODCAST 🔗
Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience.
About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month.
Write to podcast@myndstories.com to tell us what you would love to hear about more.
Please rate, review, and subscribe to our podcasts! Visit www.myndstories.com for your daily dose of mental wellness.
Find us on Instagram @wearemyndstories and on LinkedIn.
Hosts:
Update frequency:
every 26 days
Average audio length:
43 minutes
Guest interviews
Has sponsors
English
United States
98 episodes
since March 14, 2022
episodic
LATEST EPISODE 🔗
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Do you sometimes struggle to make decisions without checking with them? Or feel guilty for wanting space or independence in a relationship?
In this episode, Ankit talks with Dr. Rachel Jayaseelan, a psychologist who works extensively with couples, about a pattern…
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PREVIOUS EPISODES 🔗
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There is something uniquely powerful about hearing someone say, “This is what happened to me. This is how it felt. And this is how I survived.”
In Episode 2 of The MyndReaders Podcast, Anima and Swati talk about memoirs. The episode steps away from to-do lists an…
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In the first episode of The Therapy Room in 2026, Smitha sits down with Dr. Mahima Sahi, a therapist who works extensively with couples and individuals guiding them on relationships. In their conversation, they explore why love today feels harder, messier, and lo…
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In this calming episode of Myndful Moments, host Anitha Aswath takes us through a gentle breathwork practice.
The session begins with noticing the breath. Anitha then introduces a simple breathing rhythm creating a foundation of ease and steadiness.
The episode p…
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In this brand new podcast, Myndful Moments, host Anitha Aswath guides listeners through a grounding exercise designed to anchor the body and mind.
By visualizing roots growing from their feet or sitting bones into the earth, listeners are encouraged to feel supp…
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In this very first episode of the new and revamped "The MyndReaders Podcast", hosts Swati and Anima Nair explore not only how anxiety feels, but how books can become powerful companions through its many layers.
Their discussion begins with honest refle…
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This episode is a conversation that takes us deep into the invisible yet deeply damaging forms of emotional abuse that many experience without realizing it. Smitha talks to Anamika, the founder of Let’s Heal who unpacks how emotional abuse can take many forms, fr…
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In this episode of The Therapy Room, Smitha sits down with Deepti Chandy, Chief Operating Officer at Anna Chandy & Associates and a trained Transactional Analysis (TA) therapist to explore how our childhood experiences continue to shape our thoughts, behavior…
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ADHD is often reduced to stereotypes like restlessness and distraction.
But behind the label is a complex inner world. Behind the label there's an individual constantly struggling with emotional overwhelm and coping with misunderstanding.
In this compelling…
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Aparna Subramonian, a brand marketer, writer, and self-proclaimed quirky cat lover, didn’t grow up trying to fit in. She grew up thinking she's a boy, fell in love with her best friend in seventh grade, and later discovered she had ADHD. All while battling s…
Disclaimer: The podcast and artwork embedded on this page are from MyndStories, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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