ABOUT THIS PODCAST 🔗
Tune in to discover how rucking can be more than just a workout; it’s a pathway to personal growth, connection with nature, and the pursuit of bigger goals. So grab your pack, lace up your boots because Life is Rucking Wonderful!
Hosts:
Update frequency:
every 20 days
Average audio length:
15 minutes
Has sponsors
Video podcast
English
United States
30 episodes
since Jan. 1, 2025
episodic
LATEST EPISODE 🔗
As winter finally starts to loosen its grip in New York, it’s tempting to jump straight back into last fall’s mileage and pretend nothing happened. But snow days, treadmill miles, and hibernation mode add up — and spring injuries happen when ego moves faster than conditioning.
In this episode of Ju…
PREVIOUS EPISODES 🔗
The 12 Rucks of Christmas
After a couple of months away from the mic, I’m back with a festive, low-pressure episode designed to bring a little joy, movement, and momentum back into your routine. Life has been… a lot. Between caregiving, the time change, and feeling like the cheese slid right off my…
As the seasons shift from sunny summer to chilly fall, it gets harder to stay motivated. The days get shorter, the rain gets colder, and the lure of holiday food is strong. That’s where goals come in.
In this episode of Just Ruck It, Lindsay shares why goal setting matters, how to build both big go…
This episode of Just Ruck It gets real. What started as a four-mountain weekend for my 46Climbs challenge turned into something I didn’t expect: a panic attack on the descent from Phelps Mountain.
I share the raw audio from the trail—slips, butt scoots, tears, and all—and reflect on how rucking pre…
You don’t have to run to line up at a race. In this episode of Just Ruck It, I take you inside the Pound the Ground 5K — a local run/walk to support the Veterans Outreach Center — and show you how I turned it into a rucking win. From choosing weight and gear, to race-day etiquette, to the unexpecte…
What does it really mean to be strong? We all think we know — lifting, pushing, enduring. But the roots of the word tell a deeper story: one of tension, strain, and holding firm under pressure.
In this episode, I dig into the etymology of strong and strength, tracing the word from Old English stran…
1 Year of Rucking – What Rucking Taught Me About Strength, Grit, and Showing Up
One year ago, I was standing on Mount Jo, out of breath and wondering how the hell I let things get that hard. My knees hurt, my spirit was low, and I knew something had to change. So I picked up a pack. I picked up a c…
Links: Instagram: @JustRuckingIt Substack: JustRuckIt.Substack.com
Episode Summary:
This one’s personal.
In this raw and real episode, Lindsay opens up about hitting a wall—mentally, physically, emotionally. She’s home from vacation, facing chaos at work, grief on the farm, and a body that seems t…
Episode Summary:
In this honest and hard-hitting episode of Just Ruck It, Lindsay tackles something every rucker (and every human) faces sooner or later: what to do when you've fallen off the bandwagon—and how to start again when the weight you carry isn't just in your pack, but in your h…
In this episode, Lindsay shares the story of her first solo hike into the Adirondack High Peaks—tackling Cascade and Porter, numbers 1 and 2 on her journey to become a 46er.
From freezing temps and gear decisions to calf-deep mud and a surprise family legacy, this is a story about more than just re…
Disclaimer: The podcast and artwork embedded on this page are from Lindsay LaBella, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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