ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
21 minutes
English
United States
22 episodes
since March 17, 2023
episodic

LATEST EPISODE 🔗

In this episode of the MommaSquad Podcast, Heather shares the heartfelt story behind MommaSquad and how it grew from a blog into a podcast. She talks about balancing motherhood, military life, postpartum depression, school, and everything else life brought along the way. She also explains the purpo…

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PREVIOUS EPISODES

Episode 2.5 Reboot

In this episode, Heather and Sandra reconnect after taking a break from the podcast. They share updates about what has happened over the past month discuss some of the challenges life has brought, and explain why they decided it was time to return. The episode is a relaxed and honest conversation a…
🎙️ Catch up with the Momma Squad! Listen to the Momma Squad Podcast as Heather and Sandra share what’s been happening in their lives over the past two years. We took some time away from recording because, well… life got a little overwhelming. Now we’re back, catching up, sharing the good, the hard,…
Tune in as Heather and Sandra talk about transformation. In this episode you will hear what lead Sandra to her new transformation and her happiness. You will connect with the values and excitement behind the path of finding what makes you happy.Don't forget to follow and not miss another episo…
Tune in to the latest episode of the MommaSquad Podcast, where Heather and Sandra share their heartfelt experiences of celebrating Valentine's Day as parents. Heather shares stories about her celebrations with her husband and the thoughtful gestures she extends to her kids on this special day.…
Listen in as Heather and Sandra talk about celebrating their children. They dive into the ideas of how they celebrate good grades, and accomplishment.  Support the show If you like what you hear please subscribe and find Mommasquad on  TikTok: @mommasquadhjInstagram: @mommasquadhjFacebook:https://w…
In today's exciting episode of the MommaSquad Podcast, join Heather and Sandra as they dive into the topic of New Year's resolutions and goal setting. Sandra shares her practical approach to setting and achieving goals, utilizing spreadsheets and the 12-week year methodology. Meanwhile, H…
In today's installment of the MommaSquad Podcast, Heather and Sandra dive into the topic of the holiday season and how to navigate it successfully. While both hosts cherish this time of year, they candidly share the inevitable challenges that come with it. Tune in as they discuss their most ch…
In this episode, Heather and Sandra dive into the complexities of juggling parenthood while being unwell. They candidly discuss the harsh reality of limited support for parents and the absence of genuine community connections. Support the show If you like what you hear please subscribe and find Mom…
Join the MommaSquad Podcast as we dive into the unique experiences of stay-at-home and working moms, all with a military backdrop. Listen to Sandra and Heather share their personal journeys: Sandra's dedication to providing for her children, and Heather's transition from seven years as a …
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