ABOUT THIS PODCAST 🔗
Torie Wiksell, is no stranger to talking about toxic parents and dysfunctional family dynamics. As a therapist, Torie focuses on supporting the adult children of parents with borderline and narcissistic personality disorders. She also grew up with a narcissistic mother and understands the uniquely complicated aspects of these relationships. Torie brings a refreshingly relatable perspective to navigating a complicated relationship with a parent who has BPD or narcissistic traits while instilling hope that things can get better and ensuring her listeners they are not alone. Follow Torie on TikTok: tiktok.com/@cyclebreakertherapist Follow Torie on Instagram: instagram.com/cyclebreakertherapist Learn more about navigating complicated parent relationships and find resources that can help at www.confidentboundaries.com Disclaimer: This podcast is not therapy, nor is it a substitute for therapy. If you are in a mental health crisis, please contact the Crisis Lifeline by dialing 988. You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
Hosts:
Update frequency:
every 9 days
Average audio length:
17 minutes
English
United States
46 episodes
since July 27, 2024
episodic
LATEST EPISODE 🔗
Narcissistic, emotionally immature, and otherwise toxic parents love to say their adult child is the toxic one or that it's them walking on eggshells around their child. But despite this being a common talking point in dysfunctional family systems, it's not exactly accurate as to what&apo…
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Search past episodes of You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders.
PREVIOUS EPISODES 🔗
When you grow up with a narcissistic parent or a parent with unmanaged borderline personality disorder, boundaries are understandably complicated. But, what if you could start making changes by setting some with yourself?
In this episode you'll learn:
Boundaries with yourself: what they are, …
You've known for months exactly what boundary you need to set. And every time you sit down to do it, something in your body says absolutely not, and you tell yourself you'll deal with it later.
If you grew up with a parent with unmanaged borderline personality disorder or narcissistic tra…
A quick update first- I'm shifting into a more sustainable rhythm for the podcast this fall, then I get into part two of my story. I talk about growing up with a Jekyll and Hyde mom, what that taught me, and how my understanding of what was actually going on with her has changed over the years…
A quick update on the podcast and when the next episode will drop.
Support the show
A huge thank you to our podcast sponsors!
Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.
You're Not Crazy is owned and produced by Torie Wiksell and Confident…
>>>Grab my new guide, Surviving Interactions With a Narcissistic, Emotionally Immature, or Otherwise Toxic Parent: confidentboundaries.com/the-guide
This week I'm sharing more about me: who I am, why I do the work that I do, and what led me to start this podcast.
In this episode you&a…
When you grow up with a narcissistic parent or a parent with unmanaged borderline personality disorder, apologies often function as a way to end the conversation, avoid accountability, or label you as the problem.
And like many aspects of these types of family dynamics, apologies can be confusing a…
Coping skills and even CBT are getting demonized as shallow fixes that ignore trauma. But they play an important part in healing from the trauma of growing up with a parent who has narcissistic personality disorder or unmanaged borderline personality disorder.
And it's why so many cycle breake…
Growing up with a parent with unmanaged borderline personality disorder or strong narcissistic traits means growing up in chaos. Gaslighting makes you question your reality, walking on eggshells keeps your nervous system on high alert, leaving you feeling crazy in a family that insists everything i…
Support the show
A huge thank you to our podcast sponsors!
Disclaimer: This podcast is not therapy. If you’re in crisis, please call the 988 Crisis Lifeline.
You're Not Crazy is owned and produced by Torie Wiksell and Confident Boundaries, LLC.
Disclaimer: The podcast and artwork embedded on this page are from Torie Wiksell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders.
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