ABOUT THIS PODCAST 🔗
STIRRED (verb): to begin to move or be active. Welcome to Stirred By Words! Twice a month, join writer, editor, and host, Chrissy Holm, as she encourages you to use the power of words to unlock your writing and wellness practices. In each episode, Chrissy and a guest will discuss words, writing, and wellness to inspire you to stay healthy and tell your stories.
Hosts:
Update frequency:
biweekly
Average audio length:
26 minutes
Guest interviews
English
United States
29 episodes
since Jan. 12, 2022
episodic
LATEST EPISODE 🔗
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Chrissy opens today’s episode with a chakra meditation, then shares the definition of the word LEGACY, and invites us to consider the question: what kind of legacy do you want to leave behind and why?
Merle Saferstein also joins the conversation to discuss the importance of journalin…
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PREVIOUS EPISODES 🔗
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Chrissy opens today’s episode with a loving kindness meditation, then shares the definition of the word LIGHT, and invites us to consider the question: what does the concept of light mean to you?Liz Kinchen, author of Light in Bandaged Places: Healing in the Wake of Young Betrayal, a…
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Chrissy opens today’s episode with a mantra meditation, then shares the definition of the word ACCEPTANCE, and invites us to consider the question: What are some common barriers to acceptance in ourselves and others?Chrissy is also joined by her husband Scott for a special conversati…
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Chrissy opens today’s episode with a body-scan meditation for feeling supported, then shares the definition of the word FAITHFUL, and invites us to consider the question: how do you stay faithful to yourself and your values in a world that pressures us to conform?Podcaster Amber Whit…
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Chrissy opens today’s episode with a walking meditation on the power of telling your truth, then shares the definition of the word TELL, and invites us to consider the question: how does the way we tell a story impact its meaning?
Writer and journalist Fran Hawthorne also joins Chris…
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Chrissy opens today’s episode with a box breathing practice, then shares the definition of the word belonging, and invites us to consider the question: what role does acceptance play in creating a sense of belonging?
Stacey Chomiak also joins the conversation to discuss the challenge…
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Chrissy opens today’s episode with a nature visualization meditation, then shares the definition of the word purity, and invites us to consider the question: how have societal expectations or the idea of purity impacted your mental health?
Erica Smith also joins the conversation to d…
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Chrissy opens today’s episode with a meditation on being present in nature, then shares the definition of the word weather, and invites us to consider the question: how does the weather influence our emotions and behaviors?
Therapists and writers Gretta Keene and Bill Murray of Mind …
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Season two of Stirred By Words has come to a close, and I'm very excited to share that while we're on break, I'm launching my first book on Kickstarter!Finding Sunlight is a memoir about love within the wreckage of purity culture. It's about my journey to unpack m…
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Chrissy opens today’s episode with a meditation on creating positive change, then shares the definition of the word IMPACT, and invites us to consider the question: how can we build effective collaborations to achieve impact?Dara Beevas and Amy Quale of Wise Ink Creative Publishing a…
Disclaimer: The podcast and artwork embedded on this page are from Chrissy Holm, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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