ABOUT THIS PODCAST 🔗
The Mood and Food podcast is created and presented by Andrew Bridgewater, Chartered Psychologist at www.TheMentalHealthCoach.net. Find out how to deal with stress naturally using the power of food, drink and psychology. (This content is for educational purposes only and is not medical advice).
The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.
The Mood and Food Podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK at www.igennus.com and as a listener, you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout.
Hosts:
Update frequency:
every 36 days
Average audio length:
12 minutes
Has sponsors
English
United States
76 episodes
since Sept. 9, 2020
episodic
LATEST EPISODE 🔗
In Episode 74 of the Mood & Food Podcast, chartered psychologist Andrew Bridgewater shares a deeply personal and passionate update on his journey with the ketogenic lifestyle—and why he believes it holds transformative power for mental health, physical wellbeing, and the future of human healing…
SEARCH PAST EPISODES
Search past episodes of Mood and Food: Stress Relief and Mental Health Naturally - Psychologist and Mental Health Coach.
PREVIOUS EPISODES 🔗
In this uplifting episode of the Mood & Food podcast, chartered psychologist Andrew Bridgewater shares the profound changes he has experienced after six months of living a ketogenic lifestyle.
At 64, Andrew describes feeling better than he did in his early forties — a stage of life that include…
I’ve been living a ketogenic lifestyle for nearly five months and the results have been remarkable — over a stone (7kg) in weight lost, clearer thinking, better sleep, steady energy, and far less hunger. At 64 I realised how powerfully this approach can protect against the silent risks of fatty liv…
Andrew Bridgewater. chartered psychologist explains how consuming some simple and easy to find fermented foods can turbocharge your visceral fat loss, especially after 60.
As a listener to the Mood and Food podcast, you can get 20% off all vitamins and supplements at Igennus.com by …
Andrew Bridgewater. chartered psychologist shares 7 excellent , easily available foods to help you remove stubborn visceral fat after 55. Which of them are you going to start eating today?
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the spec…
Andrew Bridgewater, chartered psychologist and Caroline Cameron share fascinating insights around the age of 60 after just a few weeks of the ketogenic lifestyle .
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code ADDVITALITY (in ca…
Andrew Bridgewater, chartered psychologist explains how a few weeks of the ketogenic lifestyle have significantly reduced his arthritic pain. Find out how much weight he's lost too.
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code AD…
Andrew Bridgewater, Chartered Psychologist shares how he easily handled what could have been big practical challenges on the ketogenic lifestyle. Look out for future episodes and more of this wonderful way of living after 55.
As a listener, you can get 20% off all vitamins and supplements at Ig…
Andrew Bridgewater, Chartered Psychologist shares a fascinating first 11 days on the ketogenic lifestyle. Look out for more - this is truly life-changing, especially after 55.
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code ADDVITALITY …
Andrew Bridgewater, Chartered Psychologist shares which vitamins and supplements listeners to the Mood and Food podcast are ordering most and why.
As a listener, you can get 20% off all vitamins and supplements at Igennus.com by using the special code ADDVITALITY (in capitals) at checkout.
Disclaimer: The podcast and artwork embedded on this page are from Andrew Bridgewater - Mental Health Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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Search past episodes of Mood and Food: Stress Relief and Mental Health Naturally - Psychologist and Mental Health Coach.
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