ABOUT THIS PODCAST 🔗
What if ADHD isn't the whole story? Join Chris Steindorf, The ADHD Detective, where in each episode, he'll investigate hidden clues behind ADHD, brain fog, fatigue, and the symptoms that have been quietly stealing your potential.
Hosts:
Update frequency:
every 4 days
Average audio length:
32 minutes
Guest interviews
English
United States
15 episodes
since Aug. 20, 2026
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
The experience behind the 15-Minute Pity Party Pivot. Helen shares how her son’s devastating accident, nearly six months in a burn center, and 42 surgeries inspired a practice for acknowledging pain and finding a way forward.
Allow the feelings, then redirect your attention. Their timer gave frus…
PREVIOUS EPISODES 🔗
1- A struggle should not automatically become an identity
One of the clearest themes is the difference between recognizing where someone is struggling and defining the person by that struggle.
Coach T talks about her son’s stuttering and her daughter’s difficulties in school. Her approach was esse…
In this episode of ADHD Case Files, Chris Steindorf sits down with educator, entrepreneur, and learning mentor Richelle Caubang to talk about what ADHD can actually look like in a learning environment—and why the behavior adults see may only be the first clue.
Richelle shares lessons from working d…
Resources Mentioned in This Episode
Get the Free ADHD Detective’s Guide
Want to see the testing and nutritional approach Chris used as part of his own investigation?
The free ADHD Detective’s Guide goes deeper into the process and helps you begin asking a different question:
What have I been callin…
A mother watched her child get treated like a behavior problem, fought to understand what was actually happening, and eventually discovered that some of the very traits causing him problems were connected to remarkable abilities.
When ADHD behavior is mistaken for bad behavior: Michelle describes …
The hidden problem of too many possibilities — how an ADHD brain can see potential everywhere, and why every opportunity doesn’t deserve your attention.
The Four-Quadrant System — filtering decisions through four questions: How do I feel about it? What do I think about it? Does it match what I be…
How childhood ADHD experiences can become lifelong beliefs — DaLynn shares how an early school experience contributed to the belief that she was “dumb,” and how she eventually traced that identity back to its origin and began changing it.
Why structure creates freedom for the ADHD brain — From ra…
Recognizing ADHD patterns without a formal diagnosis — Tami reflects on childhood activity, being known for talking too much, a mind that rarely shuts off, insomnia, hyper-focus, keeping countless computer tabs open, and recognizing similar patterns throughout her family.
When adversity forces the…
In Tribute to Myron Smith
Myron Smith was more than the accomplishments people saw from the outside. He was a husband, a father, a man of faith, and a person whose life demonstrated that a human being is never limited to the earliest version of himself.
Myron was driven, intelligent, deeply determi…
In this episode of ADHD Case Files, Chris Steindorf sits down with Chris Stewart for a candid conversation about ADHD, identity, self-understanding, and what happens when the labels we carry for years don't tell the whole story.
Chris Stewart brings his own experiences and perspective into the…
Disclaimer: The podcast and artwork embedded on this page are from Chris Steindorf, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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