Listen Score
LS 26
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
18 minutes
Guest interviews
English
United States
138 episodes
since March 27, 2024
episodic

LATEST EPISODE 🔗

Send us Fan Mail Episode Overview What happens when trauma remains unresolved for years? Todd Maguire joins Coach Liz Blanding for a powerful conversation about traumatic loss, avoidance, self-destructive behavior, and recovery. After his partner died by suicide in 2000, Todd entered a nearly 20-ye…

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PREVIOUS EPISODES

Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 5 of our Trauma-Informed Leadership Series, we explore one of the most powerful shifts a leader can make: moving from fear-based leadership to empower…
Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 4 of our Trauma-Informed Leadership Series, we explore a topic that is often overlooked in leadership conversations: organizational trauma. While trau…
Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 3 of our Trauma-Informed Leadership Series, we explore how trauma can shape the beliefs we carry about ourselves, our abilities, and our potential. Ma…
Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 2 of our Trauma-Informed Leadership Series, we take a deeper look at the relationship between unresolved trauma, emotional intelligence, addiction pat…
Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 1 of our Trauma-Informed Leadership Series, we begin by exploring a reality that impacts every community, workplace, ministry, family, and organizatio…
Send us Fan Mail Episode Overview Trauma-informed leadership is not limited to counseling, healthcare, or recovery settings. It matters in families, workplaces, schools, ministries, businesses, and communities. In this episode, Coach Liz Blanding explores the importance of leading with awareness, e…
Send us Fan Mail Episode Overview In this repurposed episode of Mini Trauma Recovery Talks, Coach Liz revisits one of the most important parts of recovery. Learning how to recognize the difference between emotional red flags and healthy relational traits. For many trauma thrivers, chaos can feel fa…
Send us Fan Mail In today’s Mini Trauma Recovery Talk, we are revisiting one of our foundational conversations about the many different forms of trauma that people experience throughout life. 🔁 This is a replayed foundational episode from our podcast archives because awareness is a critical part of…
Send us Fan Mail In this episode, we explore how recovery can create emotional distance from familiar patterns, relationships, and environments that once felt normal. Sometimes growth requires separation, not as punishment or rejection, but as protection for your recovery journey. In This Episode Y…
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