ABOUT THIS PODCAST 🔗
Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life.
Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that often lead to the biggest breakthroughs.
Through inspiring guest stories, expert insights, and real-life experiences, Shake the Ground explores what happens when we stop playing it safe, challenge our own limits, and shake things up!
Formerly known as 'The Dating Games'
Hosts:
Update frequency:
weekly
Average audio length:
66 minutes
Guest interviews
English
Ireland
14 episodes
since June 7, 2026
episodic
LATEST EPISODE 🔗
Shake The Ground Podcast | S02EP04 Can something as simple as changing the way you breathe change the way you handle stress, anxiety, sleep and even the hardest moments of your life?This week on Shake the Ground, we are joined by Níall Ó Murchú, also known as Breathe With Níall, author of The Bliss…
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Search past episodes of Shake The Ground Podcast.
PREVIOUS EPISODES 🔗
Shake The Ground Podcast | S02EP03
This week on Shake the Ground, Áine O’Boyle shares a story she has carried privately for years.While on Erasmus, Áine experienced a sexual assault, an experience that changed her relationship with safety, trust and herself. In this episode, she speaks openly for …
Shake The Ground Podcast Special: Aftershocks | S01EP01 This week we kickstart Aftershocks. A new reoccurring feature where we deal with listeners dilemmas, debrief on any drama and talk about all the little things that shake up our lives. Every couple of weeks, Shannon Redmond joins Nathalie for a…
Shake The Ground Podcast | S02EP02
This week on Shake The Ground we are joined by Brian O’Loughlin for a conversation about burnout, identity, nervous system regulation and learning how to actually live the life we’ve worked so hard to build.
What if the very things that make us successful; ambit…
Shake The Ground Podcast | S02EP01
This week, Nathalie sits down with Siobhan O’Hagan for an incredibly open conversation about changing your mind, doing life differently and having the courage to build a future on your own terms.
Siobhan spent years building a hugely successful online career in h…
After 17 years in banking, Rachael Uí Bhaoill walked away from the being extremely successful in the corporate world to starting from scratch building something completely her own, after an injury opened her eyes to what needed changing in her life.
In this week’s episode of Shake the Ground, Nath…
At just 22 years old, Adam Sweeney became one of the youngest Irish people to summit Mount Everest & this week he joins Nathalie to talk us through the entire journey.
In this episode, they talk about what it really takes to chase a dream most people would never dare to pursue. From months of …
This week on Shake the Ground, Nathalie is joined by Seán Kinane, founder of Health Matters, where he has spent years helping everyone from elite athletes to everyday people better understand their bodies.In this episode, Seán breaks down the science behind health and fitness in a way that actually…
This week on Shake the Ground, Nathalie is joined by sex therapist Audrey Casey to explore one of the subjects we’re often taught to avoid, but one that affects so many of us.
From body image and confidence to intimacy, communication and the shame that can surround sex, this conversation goes far …
This week on Shake the Ground, Nathalie is joined by Jason O’Callaghan – psychologist, clinical hypnotherapist, hypnotist and founder of The D4 Clinic.
After beginning his career in journalism, Jason made a huge professional pivot into psychology and hypnotherapy, going on to build one of Ireland’…
Disclaimer: The podcast and artwork embedded on this page are from Nathalie Lennon, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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