ABOUT THIS PODCAST 🔗
The Feel Good Podcast is your go-to resource for improving your physical and mental well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. Through this podcast, you'll hear directly from renowned Coach and Physical Therapist Trudy Diraj to help you with your journey of self-discovery. Whether your goal is to increase or build self confidence, regain physical mobility or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal). Life Coach and Certified Physical Therapist Trudy aims to delivery regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, subscribe today. Visit beonthemove.com to kickstart your Journey to better living!
Update frequency:
every 26 days
Average audio length:
11 minutes
English
United States
32 episodes
since May 16, 2020
episodic
LATEST EPISODE 🔗
💛 Guided Daily Meditation to Energize your mental health - Transform Your Life with Metta Meditation: A Guided Practice for Love and Kindness-10 minutesI practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their ment…
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PREVIOUS EPISODES 🔗
Welcome to Season 3 - Focusing on mental healthI practice meditation in the morning before my routine. While you may not see an impact immediately, my clients have noticed a change in their mental health and feelings at peace after 2 weeks. The key Is to train your brain to think positively. You ca…
Welcome to Season 3 - Focusing on mental healthPEACEFUL AND POSITIVE Morning Affirmations for a bright DAYThese affirmations will teach you the scientific way to tap the realm of infinite power within you, enabling you to get what you really want in life. You desire a happier, fuller, energetic an…
https://www.trudyhypnosis.net/freetodayYou know that moment when you wake up, and walk to your teenager's room and realize they are gone to college and the room is empty? I have a program that helps parents cope successfully with Empty Nest Syndrome, I thought I would share some tips to help y…
✨Allowing toxic people into your inner circle of friends can have a devastating impact on your outlook and your life. Those toxic attitudes are contagious, and if you allow them in, you risk falling victim to the venom.
Toxic attitudes can be problematic in your personal life, but devastating to yo…
Season 2💥iCoach Hypnosis Hypnotherapist Trudy 💥 In this edition, Trudy talks about How to top catastrophizing!Catastrophizing is when someone assumes that the worst will happen. Often, it involves believing that you're in a worse situation than you really are or exaggerating the difficulties y…
Link to My Blog postshttps://icoachhypnosis.com/newsletterWe're back with Season 2 of The Feel Good Podcast on the icoachhypnosis Network. The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive cha…
Season 2💥iCoach Hypnosis Hypnotherapist Trudy 💥 In this edition, Trudy talks about Ways to Reduce Visceral Fat.Link to The Art of Forest Bathing:https://podcast.icoachhypnosis.com/1095590/8401143-art-of-forest-bathing-or-shinrin-yoku-season-2We're back with Season 2 of The Feel Good Podcast on…
💥iCoach Hypnosis Hypnotherapist Trudy 💥 In this edition, Trudy talks about the Art of Forest Bathing or Shinrin-YokuWe're back with Season 2 of The Feel Good Podcast on the icoachhypnosis Network. The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mi…
💥iCoach Hypnosis Hypnotherapist Trudy 💥in this Podcast talks about Thoughts!Season 2 is here!The Feel Good Podcast on the icoachhypnosis Network is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change. About me: I am…
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