ABOUT THIS PODCAST 🔗
The Casual Runners Appreciation Podcast is for you and me, the every day runner.
We're not athletes, we're just out there jogging along.
Update frequency:
semiweekly
Average audio length:
66 minutes
Guest interviews
English
Australia
90 episodes
since July 4, 2024
episodic
LATEST EPISODE 🔗
This week we are joined by Andrew Dinata who is more commonly known as the enigma. He is a swimmer a biker and a runner but put them together and he becomes a glorious mid pack tri athlete. on the episode we speak about
Andrews intro to running and training weeks
The large stack of pro Triathlet…
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PREVIOUS EPISODES 🔗
This week, we're joined by Joe Petersen. He's the father of Social Run Club founder Mark Petersen, who also joins us in a supporting role. Together, we chat with Joe about:
The story behind his participation in the Everest Marathon and the challenges of high-altitude ultramarathons
Mark’…
Well ladies and gents its a boys club this week. Shannon is on a well deserved holiday so Brodie roped in (unwillingly) Hayden to sooth your Friday easy run. on this episode we chat about:
.Training weeks and a large amount of swim chat (sorry Shannon)
.Hayden living his best dad life and Felix ref…
This week's guest has spent the better part of this year being bullied by his other friends who we've had on the podcast, and now it's time for his redemption. Cooper Brealey, (aka COOOOOPS) joins us and together we chat about:
Being a DUBBEL og member, back when it was DBL
His beef…
Brodie and Shannon are back and this week we chat about:
Brodie doing a triathlon
Shannon having the luteal week from hell
Cyclone Narelle screwing with our weekend run plans
Tips for running in the wet weather
The French Navy officer who gave away an aircraft carrier location by posting a run to …
In this episode, we're joined by Dr Holly Kirk. Together, we chat about:
Using Zombie Run to get into the swing of things
Learning you don't have to be a pro to run on trails
The therapeutic power of running
Overcoming mental health barriers to exercise
Standing up to your inner critic
H…
Sorry for going MIA last week. We're back in your ear holes and we have A LOT to catch up on. This week, Brodie and Shannon chat about:
Shannon is fast as fuck
Brodie got a 2.5 for his week
Mary McCarthy and stress fracture gate
Louis Theroux: Inside the Manosphere
Safety concerns at the star…
This week, we're joined by Curtis McEntee. He's a Wolves Run Club member and we chat all things Herdy's Backyard Ultra.
How he got involved with Wolves right at the beginning
The groups focus on community and connection
Treating a run club as a sports club
Why they choose to raise f…
It's that time of the week. Join Shannon and Brodie as we yap all things running for 40 minutes:
Brodie learning what a tempo actually is
Shannon completing a Grand Slam
Paces that are pointless to run it
An FYI to never comment on what people eat
The LA Marathon - finisher medals and finish …
This week, we're joined by Cam D'Silva, a former Ninja Warrior turned ultra runner. Together, we chat about:
Having brain surgery at 12
Becoming a Ninja Warrior at 18
How OCR led him to ultras
Running with a fractured leg
Why he always goes out the gate too fast
Raising funds for Dementi…
Disclaimer: The podcast and artwork embedded on this page are from Shannon Beattie & Brodie Clark, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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