ABOUT THIS PODCAST 🔗
The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers.
Facebook - https://www.facebook.com/groups/1330576474428708
Patreon - https://www.patreon.com/teaandtrails
YouTube - https://www.youtube.com/@teaandtrails
Reach out if you would like to be involved! - hello@teaandtrails.com
Update frequency:
semiweekly
Average audio length:
88 minutes
Guest interviews
Has sponsors
English
United Kingdom
258 episodes
since Dec. 6, 2022
episodic
IN THIS PODCAST 🔗
AUDIENCE OF THIS PODCAST 🔗
~63.78% of listeners are from United Kingdom.
🇬🇧
GB
63.78%
🇺🇸
US
35.49%
🇮🇳
IN
0.23%
🇮🇪
IE
0.23%
🇮🇲
IM
0.23%
Others
0.04%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Both hosts are feeling the load from recent races and training. Eddie finally took her foot off the gas, and Gary trotted off to Kielder for the Kielder Marathon. Surprise, surprise, he’s even more tired now. But to be fair, those Kielder trails did serve up an absolutely sensational day out.
No Ta…
SEARCH PAST EPISODES
Search past episodes of The Tea & Trails Podcast.
PREVIOUS EPISODES 🔗
Yes… a little indulgent. Well, maybe very indulgent for Gary to share his 5 & 2 Valleys experience, but he’s doing it anyway. Nearly fifty of the most beautiful miles this country has to offer, taking in epic summits, dreamy trails, and sharing it all with thousands of like minded runners.
The …
Three races. One weekend. Greedy Gary was back at it again, taking on the 5 Valleys Ultra and the 2 Valleys, while Eddie headed to the Ochills Ultra 50. It turned into quite the adventure for her after a full on week of driving up and down the country. Meanwhile, Gary had an absolute blast in the L…
Damian Hall joins us for a lovely, meandering chat about all things running, FKTs, tea, and a bit of football thrown in for good measure. You always get good bang for your buck with Damo, and this episode delivers too.
His latest book, Run Forever, hit the shelves earlier this year. It’s a perfect …
Eddie has levelled up her double threshold game and is loving it. Gary, meanwhile, has had a quiet week of training, two days missed, thanks to life getting in the way and his body whispering, “Mate… be kind to your future self.”
This week’s Brew With the Coaches is a good one, especially for our d…
Lucy Gossage joins us today for an absolute powerhouse of an episode. Fresh off the Pennine Way FKT, she’s just conquered 268 miles of bogs, mountains and truly awful weather, all stitched together with joy, grit, friendship and adventure.
Anna Troup set a seriously stout record, and it took braver…
Both hosts are well and truly in the groove of training, tackling long runs, hard sessions, parkruns, and hitting the weights too. We also dive into the world of the double-threshold workout day, as Eddie slips a double-day into her week!
We've got a V50 Heavy Flex, plus a remarkable feat of m…
This week we sit down with Laura Watts, fresh off her brilliant run at the Leeds & Liverpool Canal Race. An awesome victory, made even more impressive considering she’s still not fully recovered from her fifth finish at Badwater.
We absolutely loved this chilled chat with Laura. From bumping in…
Eddie’s been busy heading south this week, supporting Lucy Gossage as she storms her way down the Pennine Way on a record breaking FKT. Meanwhile, Gary popped north of the border and treated himself to some glorious East Lothian trails.
Over on Strava, the miles are big, the birthday shout‑outs are…
We all know nothing is guaranteed in ultra running, and the longer the race, the higher the jeopardy climbs.
This week, we share the story of two runners who are no strangers to the sharp end of some of the UK’s toughest events. Both lined up at the 2026 Race Across Scotland, but their races unfold…
Disclaimer: The podcast and artwork embedded on this page are from Edwina Sutton & Gary Thwaites, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,821,947 podcasts and 195,431,544 episodes by people, places, or topics.
An investment in knowledge pays the best interest, so I listen to podcasts.
‐ Benjamin "Llamacorn" Franklin
SEARCH PAST EPISODES
Search past episodes of The Tea & Trails Podcast.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
