ABOUT THIS PODCAST 🔗
A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club.
It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships for Men's Longcycle event. Solomon holds his CMS in Snatch.
It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships for Men's Longcycle event. Solomon holds his CMS in Snatch.
Update frequency:
every 127 days
Average audio length:
57 minutes
English
United States
50 episodes
since Dec. 9, 2014
episodic
LATEST EPISODE 🔗
In this episode I reunite with Adam Mackay, and welcome for the first time to the podcast, Karleena Wiebe.
They run a local fitness operation called Loaded Movement Academy (LMA), where they offer personal training sessions and virtual training.
You can find them at their website https://www.load…
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Search past episodes of Ballistic Strength Radio - Kettlebell Sport Podcast.
PREVIOUS EPISODES 🔗
***This audio is directly from it's associated YouTube video, so there are some very brief audio gaps.
Jim Edwards works at the Edgewood Treatment Center here in Nanaimo, where they treat a variety of behavioural and psychological disorders. Chances are, you or someone you know has experienc…
In this episode I am joined by Master of Sport ranked Corissa Sivorot.
We chat about some of the trials and tribulations of both running a gym and kettlebell competitions during the pandemic, as well as what has changed between now and when the pandemic started.
It's not all pandemic talk though.…
This lecture was prepared on behalf of Anytime Fitness Brooks Landing in Nanaimo, BC Many thanks to Precision Nutrition for the concepts, information and diagrams that inspired its content. Also special thanks to Tom Venuto and his book The Body Fat Solution for first getting me heavily interested …
Find Adam here:
http://picdeer.org/adamhutchinsonmackay
https://www.instagram.com/adamhutchinsonmackay/
http://islandoptimal.com/apps/mindbody/staff/100000041
This was recorded at the North Okanagan Open in Armstrong, BC
Todd Schweb is an active member of the Canadian kettlebell sport contingent, who has represented Canada on the World stage several times.
Todd will be heading to Ireland for the WKSF World Kettlebell Sport Championships 2019, Meath, Ireland from May 23-26.
5 months ago Todd and Lorraine opened a …
Nikolai was kind and candid enough with us to share his experience with how he started lifting weights, and how he found kettlebells as a way to rehab some old injuries and regain his strength, and finally how he was able to recruit a legion of followers who praise the many benefits of kettlebell s…
Disclaimer: The podcast and artwork embedded on this page are from Coach Solly, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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