ABOUT THIS PODCAST 🔗
Fuel your Feel Good is your one-stop for all things feeling good and managing stress. I've learned a lot on my own healing journey-- taking time to figure out what works and what doesn't and I want to share that with you. My intention behind this podcast is to help those of you feeling overwhelmed, stressed out, and burnt out find ways to feel good in your mind, body, and soul. I believe that everyone deserves to feel good in their bodies and sometimes you just need a little guidance on how to get there. In this podcast, I will share my thoughts and ideas as well as different resources, modalities, teachers, and healers so you can figure out how to fuel YOUR feel good life.
Hosts:
Update frequency:
every 8 days
Average audio length:
32 minutes
Guest interviews
English
United States
37 episodes
since April 28, 2023
episodic
LATEST EPISODE 🔗
Take some time to meditate on the power that is already within you-- visualizing it as a fire deep within you. A fire that you fuel and you nourish and you tend to and a fire that is there to support you throughout your day, your week, and your life.Want more meditations? Join Aura and give me a fo…
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PREVIOUS EPISODES 🔗
In our first guest episode of Season 3, Emma Jack, a physiotherapist turned coach, re-visits the podcast to discuss the profound changes and growth she's experienced over the past year. Emma shares how her journey through burnout and anxiety in her physiotherapy career led her to help others n…
After a year-long hiatus, I’m back with the Feel Your Feel Good podcast! In this episode, I dive into the whirlwind of opening my yoga studio in the Berkshires, navigating creative ruts, and rediscovering alignment in life and work. Join me as I reflect on seasons of change, share tips for resetti…
Welcome to the LAST episode of Fuel your Feel Good podcast of this year!Join me, Dr. Kerry as we dive into all things Winter Solstice. Winter Solstice is a wheel of the year celebration and a seasonal celebration that honors the darkness of this time of year and welcomes back the light. In this ep…
Today on the podcast, we have Jess Heiss, Dental Hygienist, Run Coach, Strength Coach, Mindset Coach, podcast Host and amazing human! I was recently on Jess's podcast "Sturdy Girl" and we had so much fun that I had her on my podcast next!In this episode we touch on so many aspects …
Hi Friends!It's me, I accidentally took a short break from the podcast because well, I've been in a busy season of life. As always, I love to reflect on my own experiences and share them with you in hopes that you might find a gem that supports you.In today's solo episode we chat ab…
A meditation for you in the midst of the holiday hub bub. Take a few minutes of your time to reflect on what Mother Nature teaches us! The four seasons of the natural world can teach us so much about our internal worlds. Listen and reflect on how you can gain insights into your internal landscapes …
On today's podcast I have a special guest for you-- Sandy Cleary of Back to Heart Center. Sandy is a Reiki practitioner who I met when I moved to the Berkshires. I have been profoundly lucky to experience her healing powers and be in her presence and I wanted to share that with you. in this ep…
On today's solo episode, I share some of my recent reflections on pain. Often as a Physical Therapist, I wonder WHY so many people go through their daily lives in pain and discomfort. I realized that I have allowed a certain level of pain and discomfort live in my daily life. In this episode…
On today's podcast we have special guest Brandy Oswald of Sauvage Wellness. Brandy is a Certified Fertility Awareness Educator, Menstrual Cycle Expert, & Founder of Sauvage Wellness. She teaches women around the world how to use fertility awareness methods as natural birth control, to have…
Disclaimer: The podcast and artwork embedded on this page are from Kerry McGinn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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