ABOUT THIS PODCAST 🔗

Update frequency:
every 11 days
Average audio length:
51 minutes
Guest interviews
Has sponsors
English
United States
15 episodes
since Aug. 12, 2025
episodic

LATEST EPISODE 🔗

Reinvention after fame isn’t about motivation—it’s about discipline. Kenny Santucci went from MTV’s The Challenge to building one of NYC’s most powerful fitness communities, Strong New York. In this conversation, Kenny shares the mirror moment that sparked his transformation, why community beats fo…

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PREVIOUS EPISODES

Most people know what they should do for their health— they just can’t make it stick. In this episode of The Breakthrough Collective, host Traci Swain sits down with Noah Lopez, a Master Health Coach and certified Behavior Change Specialist who helps high-performers stop chasing perfection and star…
Most people don’t realize their body sends warnings years before real pain shows up. In this episode of The Breakthrough Collective, host Traci Swain sits down with Dr. Best Uduh, a Senior Clinician and movement health expert at MyoDetox NYC, and one of today’s leading voices in preventative physic…
What if the key to transformation isn't pushing harder—it's learning to listen? Leticia "Lety" Roman is a Brooklyn-born Nuyorican who went from professional dancer to pioneering the boutique fitness movement in Mexico City. As co-founder of Sersana, Mexico's leading functio…
From dancing in Missy Elliott's groundbreaking music video "The Rain (Supa Dupa Fly)" to becoming assistant choreographer at Radio City Music Hall at just 22, to choreographing 98 Degrees' tours, and now co-creating the Off-Broadway show label•less, Lea Lachey has built a career…
Mari Koda is best known as Jenny Kido from the Step Up films—but her journey runs much deeper. Born in Japan and orphaned at 11, Mari came to New York at 17 with nothing but a backpack and a dream. What she built is extraordinary: a career as a dancer, actress, and now global educator who's in…
From assisting Mia Michaels at 15 to becoming a Tony Award-winning collaborator, Broadway performer, and multi-faceted director—Ioana Alfonso’s journey is a masterclass in embracing what makes you different, staying in service to the work, and building a career that defies boundaries. In this episo…
What happens when the world knows your name… and you refuse to be defined by just one thing? In this episode, I'm joined by Drew Lachey — singer, Broadway performer, and co-founder of Lachey Arts. From topping charts with 98° to raising a family while running a community arts program, Drew sha…
Sometimes the most powerful moments happen when you realize you're exactly where you're meant to be. In Part 2 of this special conversation, I dive deeper with Andrea Fairweather (mobile beauty pioneer & GMA’s go-to makeup artist), Charles Farruggio (interior designer & marathon r…
What happens when lifelong friends share how the discipline of dance became the foundation for success in both business and life? In this special two-part episode, I sit down with Charles Farruggio, Andrea Fairweather, and Jennifer DeLuca to explore how structure, creativity, and lessons from our d…
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