ABOUT THIS PODCAST 🔗
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
Hosts:
Update frequency:
weekly
Average audio length:
71 minutes
English
United States
208 episodes
since March 10, 2022
episodic
LATEST EPISODE 🔗
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Running is exploding.
Marathons are selling out. HYROX is filling events faster than ever. Run clubs are popping up everywhere. Google searches for “how to start running” and “run club” are hitting all-time highs. Millions of people are suddenly choosing to run, race, lift, compete…
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PREVIOUS EPISODES 🔗
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You trained for the race. You put in the miles. You did the workouts.
But do you actually have a race plan?
A great race doesn’t just happen because you’re fit enough to finish. How you pace yourself, fuel, hydrate, manage effort, handle the tough moments, and respond when things d…
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What happens when you put James, Lauren, and Rocky in the hot seat and ask the questions they normally wouldn’t answer?
This episode of Running With James is a little different. No training plan. No structured interview. Just three coaches answering questions about training, racing…
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YOU DON’T NEED TO RUN MORE TO GET FASTER.
Or do you?
One of the most common pieces of advice runners hear is simple: if you want to get faster, run more.
But is more mileage actually the answer?
In this episode of Running with James, we challenge the idea that more running automati…
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Who really belongs in HYROX?
This week, we’re going straight into one of the more controversial conversations in the sport: Do you actually need to be prepared to do HYROX?
What about the people who sign up just for fun? The athletes who show up underprepared? The people who aren’t…
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Think getting faster in HYROX means you just need to run more? Think again.
In this episode of Running with James, we break down the 5 key areas you need to train to become a faster, stronger, and more efficient HYROX runner.
HYROX is unique because you’re not running a fresh 1K, y…
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You don’t need to be better at everything in HYROX.
You need to get better at the right things.
In this episode of Running with James, we break down the 5 HYROX stations that can make or break your race—and why simply training harder isn’t always the answer.
After our recent BC Fit…
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You trained for it. You put in the miles. You did the workouts. You felt ready.
Then race day comes… and somewhere along the way, you hit the wall.
Your pace falls apart. Your heart rate climbs. Your legs feel like bricks. Suddenly the finish line feels a whole lot farther away tha…
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What if failure isn’t something you should avoid?
What if it’s actually part of the process?
In this episode of Running with James, we’re flipping the script on failure. As athletes, we’re constantly chasing PRs, faster paces, heavier weights, podiums, and better performances—but i…
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THE HEAT IS ON!
Summer running can make you question everything—your pace is slower, your heart rate is higher, and every mile feels harder. But what if that struggle is actually making you a better runner?
This week on Running with James, we’re breaking down the science of running…
Disclaimer: The podcast and artwork embedded on this page are from James Wyatt, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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