Change on Purpose
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Change on Purpose

ABOUT THIS PODCAST 🔗

Change on Purpose is a motivational podcast about navigating change with intention, courage, and purpose.


Hosted by Rebecca Alimorong and Ingrid Jonsson, each episode explores the moments that ask us to pivot, whether in our careers, leadership, relationships, or personal lives, and what it takes to move forward with clarity instead of simply reacting to change. Through honest conversations, real-life experiences, practical insights, and inspiring stories, Change on Purpose explores resilience, reinvention, leadership, growth, and the courage to let go of what no longer serves us. Because we can't always choose when change happens, but we can choose how we respond, what we learn, and who we become next.


Change doesn't just happen to you. You can Change on Purpose.

Business
Careers
Hosts:
Update frequency:
weekly
Average audio length:
10 minutes
Guest interviews
English
United States
5 episodes
since Aug. 25, 2026
episodic
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IN THIS PODCAST 🔗

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LATEST EPISODE 🔗

My Change Journey - Ingrid Jonsson

My Change Journey - Ingrid Jonsson

· transcript
In this episode, Ingrid shares her personal backstory to explain her perspective on change, resilience, and growth. She recounts being laid off in March 2025 and the emotional toll of a long job search, while simultaneously caring for her mother as dementia progressed, moving her into memory care, …
00:18:40
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PREVIOUS EPISODES

Giving Feedback With CARE

Giving Feedback With CARE

· transcript
Episode Overview: In this episode of Change on Purpose, hosts Ingrid Jonsson and Rebecca Alimorong dive into purpose-paced leadership and challenge the myth that care and accountability are opposites. Moving away from the traditional, outdated "feedback sandwich," they break down Rebecca’…
00:09:15
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From Hustle to Healthy Leadership: Boundaries, Burnout & Better Outcomes

From Hustle to Healthy Leadership: Boundaries, Burnout & Better Outcomes

· transcript
In this episode of Change on Purpose, Ingrid sits down with Rebecca to explore ideas from her book, Beyond the Grind: Leading with Purpose, Not Pace, and challenge one of today’s most persistent leadership narratives: the “hustle badge.” They unpack how leaders can unintentionally create a culture …
00:09:22
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Beyond the Grind: High Performance, Hidden Burnout, and the ROI of Human Sustainability

Beyond the Grind: High Performance, Hidden Burnout, and the ROI of Human Sustainability

· transcript
Ingrid interviews Rebecca about the origins of her book Beyond the Grind, revisiting the mid-1990s tech boom when she was a newly married mom balancing babies and a career, and how her turning point wasn’t failure but realizing that success shouldn’t be measured by endurance of exhaustion. Rebecca …
00:06:14
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Talking Yourself Off The Ledge: Moving From Panic to Action

Talking Yourself Off The Ledge: Moving From Panic to Action

· transcript
Co-hosts, Rebecca Alimorong and Ingrid Jonsson, discuss how to “talk yourself off the ledge” when life feels overwhelming and like an endless to-do list. Ingrid shares a recent “ledge moment” to kick off the discussion. They explore how overwhelm often comes from believing everything must be solved…
00:05:42
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Disclaimer: The podcast and artwork embedded on this page are from Rebecca Alimorong & Ingrid Jonsson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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