ABOUT THIS PODCAST 🔗
Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
Hosts:
Update frequency:
every 33 days
Average audio length:
46 minutes
Guest interviews
English
United States
14 episodes
since April 26, 2025
episodic
LATEST EPISODE 🔗
IN this episode, Phaidra talks with Dr. Jigar S. Gandhi a leading biological dentist based in North Massapequa, New York, who connects oral health with whole-body longevity and biohacking. Trained at Stony Brook Dental School, he practices minimizing toxins, using metal-free ceramic implants, and t…
PREVIOUS EPISODES 🔗
Phaidra talks with Dr. Chuck Morris, founder of Midtown Biohack, a private wellness, human performance, and nervous system recovery studio located in Midtown Manhattan, New York City. Midtown Biohack combines data-driven diagnostics, AI-powered adaptive resistance equipment, electrical muscle stimu…
This week, Phaidra brings in guest host, actor, Carley Harper for a special episode during which they compare notes on their journeys dealing with parents with chronic health issues. The conversation covers the role diet, exercise and mindset might play in these situations as well as the role detox…
In this episode, Phaidra talks with Joshua Park, founder of MOCEAN an advanced integrative physical therapy, recovery, and human optimization center. It blends high-tech diagnostics, data-driven wellness protocols, and hands-on clinical care to treat the whole body.
Please "Like" and &qu…
Dr. Kosta Tsakalos is skilled in Upper Cervical and Tonal Chiropractic, Applied Kinesiology and full spine techniques. He works with Dr. Enessa Sclafani at Appollo where they specialize in Upper Cervical Chiropractic care.
Please "Like" and "Subscribe"
Episode one of the "[Phreak Klass]" podcast—hosted by World Rugby Hall of Famer and athlete Phaidra Knight—focuses on health, biohacking, and wellness, featuring specialized insights and connections to integrative medicine practitioners like Dr. Scott Gerson, M.D., Ph.D. (an expert in Ayu…
Host Phaidra Knight with guest Biological Dentist Jigar Gandhi discuss Biological dentistry is a holistic approach to oral health that views the mouth as connected to the rest of the body, focusing on the whole person rather than just their teeth. It uses biocompatible and non-toxic materials, avoi…
Host Phaidra Knight guides guest Sean James as he traces a remarkable arc—from a Midwest upbringing and NFL backfields to New York deal rooms and wellness innovation—showing how the habits of team sport translate into building companies that solve real problems. He opens the door on O2 Capsule Box’…
Phaidra's guest this epsiode is Dr. Suzanne Steinbaum. You'll discover why standard risk assessments fail women by ignoring crucial factors like pregnancy complications, autoimmune diseases, and depression. Dr. Steinbaum reveals how even family history—perhaps the most obvious risk indica…
Host Phaidra Knight explores a brave new world of fitness, working out and recovery with Dr. Chuck Morris Doctor, who holds a Ph.D. in Exercise Science and is the principal of Midtown Biohack in New York City. He is a Sports Scientist and Expert in Human Performance with clientele that spans multip…
Disclaimer: The podcast and artwork embedded on this page are from Phaidra Knight, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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